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"The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so f...
Beginner's Mind - Not Knowing It All When Living with HIV
"The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so f...
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
... I have some days where something small gets me in the mindset to say, “the hell with everything and everyone.” I am not sure if that is just a residual effect of all the drugs I used or just a lack of maturity. ...
Member Spotlight: There Is Life With HIV, and I Am Proof
... I have some days where something small gets me in the mindset to say, “the hell with everything and everyone.” I am not sure if that is just a residual effect of all the drugs I used or just a lack of maturity. ...
... Check in with your health care provider for medical advice and recommendations regarding treatment for anxiety.In addition, here are some key strategies to help you cultivate a positive mindset, calm your worries, and embrace a more fulfilling life with HIV.1. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... Check in with your health care provider for medical advice and recommendations regarding treatment for anxiety.In addition, here are some key strategies to help you cultivate a positive mindset, calm your worries, and embrace a more fulfilling life with HIV.1. ...
... Start with the mindset that your bed should be used only for sleep or sex. Avoid having easily accessible electronics because viewing screens can be detrimental to easing yourself into sleep. Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. ...
4 Ways To Sleep Better With HIV
... Start with the mindset that your bed should be used only for sleep or sex. Avoid having easily accessible electronics because viewing screens can be detrimental to easing yourself into sleep. Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. ...
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
Healthy Diet and Nutrition in HIV
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
... They can affect your body, mind, and relationships. It’s essential to speak openly with your healthcare provider and push for care that meets your needs. Join the ConversationOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.Which HIV symptom have you been the most surprised by? ...
8 Surprising Symptoms According to People With HIV
... They can affect your body, mind, and relationships. It’s essential to speak openly with your healthcare provider and push for care that meets your needs. Join the ConversationOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.Which HIV symptom have you been the most surprised by? ...
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
Replace Fear-Based Thinking with Love-Based Thinking
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
... With the current advances in treatment for HIV, it has become a manageable chronic condition, which can put a person’s mind at ease when going in for testing. Yet, when you hear the words “It’s positive” and “Your positive result has been confirmed,” it’s obviously life-changing. ...
An HIV Diagnosis — and Journey to Acceptance
... With the current advances in treatment for HIV, it has become a manageable chronic condition, which can put a person’s mind at ease when going in for testing. Yet, when you hear the words “It’s positive” and “Your positive result has been confirmed,” it’s obviously life-changing. ...