Healthy eating can be difficult while living with HIV. While there is no specific diet for those with HIV, eating healthy and reducing your intake of processed foods may help with fatigue and improve vitality. Changing your diet can be challenging to undertake. Finding the motivation to eat right when you have HIV is best done alongside others who understand the obstacles and rewards.
On myHIVteam, the social network and online support group for those living with HIV, members talk about a range of personal experiences and struggles. Eating healthy is one of the top 10 topics most discussed.
Here are some conversations about eating healthy:
Can you relate?
Have another topic you'd like to discuss or explore? Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories.
Feel free to ask a question here.
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