... I am forcing myself to take some me-time. sometimes I feel compelled to always be doing something. I have got to keep a vigilant watch on my health, as well as my spirit.""Today was a great day, had a few errands to run, pampered myself a little."Have you successfully set boundaries that help you manage HIV? ...
How Good Boundaries Make Life With HIV Easier
... I am forcing myself to take some me-time. sometimes I feel compelled to always be doing something. I have got to keep a vigilant watch on my health, as well as my spirit.""Today was a great day, had a few errands to run, pampered myself a little."Have you successfully set boundaries that help you manage HIV? ...
... Together we make a stronger community.Join the ConversationOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.Do you find stories of others living with HIV empowering? Share your thoughts in the comments below. ...
Billy Porter on Navigating His HIV Diagnosis
... Together we make a stronger community.Join the ConversationOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.Do you find stories of others living with HIV empowering? Share your thoughts in the comments below. ...
... make you feel guilty for taking care of yourself. Here are recent conversations from myHIVteam: "Things don't always work out the way I intend them to, but I'm learning to pivot. Not always happy when I have to do so, but I'm learning to be more flexible." "Forgive because we, too, need forgiveness. ...
Patience: Accepting That Control Requires Self-Care
... make you feel guilty for taking care of yourself. Here are recent conversations from myHIVteam: "Things don't always work out the way I intend them to, but I'm learning to pivot. Not always happy when I have to do so, but I'm learning to be more flexible." "Forgive because we, too, need forgiveness. ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... Work on the aspects of your health that you have control over.For example, make a conscious effort to make sure you get enough sleep — perhaps set an alarm to signal when it’s time to get ready for bed. Members of myHIVteam have also described their strategies for a good night’s sleep. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... Work on the aspects of your health that you have control over.For example, make a conscious effort to make sure you get enough sleep — perhaps set an alarm to signal when it’s time to get ready for bed. Members of myHIVteam have also described their strategies for a good night’s sleep. ...
... Your healthcare provider should never make you feel ashamed for seeking medical care. These conditions are more common than you may think, and they don’t define you as a person.How Are Herpes and HIV Treated? ...
Herpes vs. HIV: What’s the Difference Between Them?
... Your healthcare provider should never make you feel ashamed for seeking medical care. These conditions are more common than you may think, and they don’t define you as a person.How Are Herpes and HIV Treated? ...
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
Alcohol and HIV: Your Guide
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
... Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on myHIVteam.com. ...
Being Yourself Is More Than Enough
... Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on myHIVteam.com. ...
... Our chronic illnesses — physical, mental, or emotional — make our light shine through every shade of darkness.” My Perspective articles discuss HIV from a specific point of view. My Perspective articles don’t reflect the opinions of MyHealthTeams staff, medical experts, partners, advertisers, or sponsors. ...
An HIV Diagnosis — and Journey to Acceptance
... Our chronic illnesses — physical, mental, or emotional — make our light shine through every shade of darkness.” My Perspective articles discuss HIV from a specific point of view. My Perspective articles don’t reflect the opinions of MyHealthTeams staff, medical experts, partners, advertisers, or sponsors. ...
... As you look forward to next year, make smaller, gradual resolutions rather than huge goals that will be difficult to achieve. During the holidays and year-round, the members of myHIVteam are here for each other. ...
Enjoying the Holidays While Living With HIV
... As you look forward to next year, make smaller, gradual resolutions rather than huge goals that will be difficult to achieve. During the holidays and year-round, the members of myHIVteam are here for each other. ...
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