Patience: Accepting That Control Requires Self-Care

Posted on August 09, 2018

"A waiting person is a patient person." - Henri J.M. Nouwen

Argh! Have you ever felt impatient at a red light, or irritated at the end of a long line for your prescription at the pharmacy? You're not alone.

Patience can feel scarce when you don't have control over a situation. It can feel like HIV interrupted your life and brought a slew of frustrations at the worst moments. Finding a tiny bit of control can bring us patience later.

Control might look like self-care: a walk around the block, getting up early for 15 minutes of alone time, spending time each week encouraging others who have HIV or starting a gratitude journal. Don't let anyone (including yourself!) make you feel guilty for taking care of yourself.

Here are recent conversations from myHIVteam:

Have you found ways to take back control and practice patience? What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com.

3 mini

A myHIVteam Member said:

Good 4 u,,,, proud of u.....good your getting n.out!,..There is a Whole Big World out there just waiting to Love u..u go..u Work!!!

posted about 2 months ago

hug

Continue with Facebook
Sign up with your email
Already a Member? Log in

Welcome back!

Log in to gain access to the thousands of comments being shared on myHIVteam.

log in
×