... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... Social Life With HIV: 5 Ways To Combat Loneliness HIV doesn’t just affect physical health. It can take a toll on emotional well-being and mental health as well. Members of myHIVteam often discuss feeling alone, especially when others don’t seem to understand or relate to their experiences. Here are five ways to combat loneliness. ...
Social Life With HIV: 5 Ways To Combat Loneliness (VIDEO)
... Social Life With HIV: 5 Ways To Combat Loneliness HIV doesn’t just affect physical health. It can take a toll on emotional well-being and mental health as well. Members of myHIVteam often discuss feeling alone, especially when others don’t seem to understand or relate to their experiences. Here are five ways to combat loneliness. ...
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
7 Tips for Better Self-Care With HIV
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
... Are you optimistic that there could be a breakthrough in HIV treatments in the coming years? Share in the comments below or directly on myHIVteam. ...
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Acceptance and HIV
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Humberto Orozco is a graduate student, an athlete, and an advocate for people living with HIV. A...
... Manage stress through relaxation, meditation, or self-care activities you enjoy. ...
... How has living with HIV affected your social interactions and self-image? Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... Studies have shown that the more we take ownership of our condition, the more engaged we are in maintaining behaviors that help us live better.An important factor in having the confidence to take this ownership is self-trust. ...
The Importance of Trusting Yourself
... Studies have shown that the more we take ownership of our condition, the more engaged we are in maintaining behaviors that help us live better.An important factor in having the confidence to take this ownership is self-trust. ...