... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
7 Tips for Better Self-Care With HIV
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Acceptance and HIV
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Humberto Orozco is a graduate student, an athlete, and an advocate for people living with HIV. A...
... References Prevalence of Mental Health Conditions Among People Living With HIV During the COVID-19 Pandemic: A Rapid Systematic Review and Meta‐Analysis — HIV Medicine Mental Health — HIV.gov Self-Compassion and Reactions to Serious Illness: The Case of HIV — Journal of Health Psychology HIV Treatment — Centers for Disease Control and Prevention ...
Has Having HIV Split the Public You From the Private You?
... References Prevalence of Mental Health Conditions Among People Living With HIV During the COVID-19 Pandemic: A Rapid Systematic Review and Meta‐Analysis — HIV Medicine Mental Health — HIV.gov Self-Compassion and Reactions to Serious Illness: The Case of HIV — Journal of Health Psychology HIV Treatment — Centers for Disease Control and Prevention ...
... Studies have shown that the more we take ownership of our condition, the more engaged we are in maintaining behaviors that help us live better.An important factor in having the confidence to take this ownership is self-trust. ...
The Importance of Trusting Yourself
... Studies have shown that the more we take ownership of our condition, the more engaged we are in maintaining behaviors that help us live better.An important factor in having the confidence to take this ownership is self-trust. ...
... Since these viruses are typically connected to sexual behavior and, in some cases, drug use, it’s normal to feel concerned or embarrassed about what your diagnosis says about you.But remember, your diagnosis is a private matter. Getting help gives you a chance to take back control and protect your health. ...
Herpes vs. HIV: What’s the Difference Between Them?
... Since these viruses are typically connected to sexual behavior and, in some cases, drug use, it’s normal to feel concerned or embarrassed about what your diagnosis says about you.But remember, your diagnosis is a private matter. Getting help gives you a chance to take back control and protect your health. ...
As the 2022 outbreak of mpox — formerly known as monkeypox — continues, it’s important to be mind...
Take a look in your fridge, and you may find a bottle of orange juice or soy milk with a label th...
Join
