... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... If you or a loved one notices changes in your mood or behaviors, contact your doctor and ask for a referral to a mental health specialist.7. Maintain a Healthy Social LifeIn the past, the stigma associated with HIV made it challenging for some people to remain social after their diagnosis. Granted, these issues are not fully eliminated. ...
7 Tips for Better Self-Care With HIV
... If you or a loved one notices changes in your mood or behaviors, contact your doctor and ask for a referral to a mental health specialist.7. Maintain a Healthy Social LifeIn the past, the stigma associated with HIV made it challenging for some people to remain social after their diagnosis. Granted, these issues are not fully eliminated. ...
... Caloric Intake, Mood, and Sleep — Journal of Acquired Immune Deficiency Syndromes Effectiveness of Raw, Natural Medical Cannabis Flower for Treating Insomnia Under Naturalistic Conditions — Medicines Cannabis, Cannabinoids, and Sleep: A Review of the Literature — Current Psychiatry Reports Chronic Insomnia as a Risk Factor for Developing Anxiety and ...
Medical Marijuana and HIV: Can It Help?
... Caloric Intake, Mood, and Sleep — Journal of Acquired Immune Deficiency Syndromes Effectiveness of Raw, Natural Medical Cannabis Flower for Treating Insomnia Under Naturalistic Conditions — Medicines Cannabis, Cannabinoids, and Sleep: A Review of the Literature — Current Psychiatry Reports Chronic Insomnia as a Risk Factor for Developing Anxiety and ...
... Some studies have shown that these sugars may depress your immune function and mood and increase your risk of obesity, diabetes, and cardiovascular diseases. Don’t Forget To Drink WaterDrinking enough water is vital when you have HIV. Water transports nutrients to and from cells. ...
Healthy Diet and Nutrition in HIV
... Some studies have shown that these sugars may depress your immune function and mood and increase your risk of obesity, diabetes, and cardiovascular diseases. Don’t Forget To Drink WaterDrinking enough water is vital when you have HIV. Water transports nutrients to and from cells. ...
... Most people experience few or mild post-exposure prophylaxis side effects, and completing all follow-up appointments is important for your health.Talk to Your Healthcare Provider About PEPIf you believe you or your partner has been accidentally exposed to HIV, contact your healthcare provider or visit an emergency department right away to get help. ...
PEP Side Effects: What To Expect and Tips for Managing Them
... Most people experience few or mild post-exposure prophylaxis side effects, and completing all follow-up appointments is important for your health.Talk to Your Healthcare Provider About PEPIf you believe you or your partner has been accidentally exposed to HIV, contact your healthcare provider or visit an emergency department right away to get help. ...
... Attend regular medical checkups so your healthcare provider can monitor your health, provide preventive medicines or vaccines, and make necessary lifestyle recommendations to help you maintain your quality of life. HIV treatments have made living a long life with HIV possible. ...
6 Complications of HIV You Must Know About
... Attend regular medical checkups so your healthcare provider can monitor your health, provide preventive medicines or vaccines, and make necessary lifestyle recommendations to help you maintain your quality of life. HIV treatments have made living a long life with HIV possible. ...
... The researchers also found that “even mild [depression] symptoms can be associated with poor self-care maintenance,” emphasizing how important it is for people with chronic conditions to be screened for depression of any severity.In addition, make sure you have a supportive team around you, which can help when dealing with HIV. ...
How HIV Can Affect Your Mental Health
... The researchers also found that “even mild [depression] symptoms can be associated with poor self-care maintenance,” emphasizing how important it is for people with chronic conditions to be screened for depression of any severity.In addition, make sure you have a supportive team around you, which can help when dealing with HIV. ...
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What are notifications?
... To change what emails you receive relating to these notifications, you can visit your email settings and make your desired changes. To view more answers to commonly asked questions, check out our FAQ page by clicking here. ...
... It drags on my mood, too.”— A myHIVteam member Fatigue in HIV can have many causes: the immune system working overtime, medication side effects, other health conditions (like anemia or thyroid issues), or mental health challenges such as depression or anxiety. ...
8 Surprising Symptoms According to People With HIV
... It drags on my mood, too.”— A myHIVteam member Fatigue in HIV can have many causes: the immune system working overtime, medication side effects, other health conditions (like anemia or thyroid issues), or mental health challenges such as depression or anxiety. ...
... Work on the aspects of your health that you have control over.For example, make a conscious effort to make sure you get enough sleep — perhaps set an alarm to signal when it’s time to get ready for bed. Members of myHIVteam have also described their strategies for a good night’s sleep. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... Work on the aspects of your health that you have control over.For example, make a conscious effort to make sure you get enough sleep — perhaps set an alarm to signal when it’s time to get ready for bed. Members of myHIVteam have also described their strategies for a good night’s sleep. ...
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