... What works well for someone else might not work for you and vice versa.3. Optimize Your BedroomThe Centers for Disease Control and Prevention (CDC) recommend adjusting your bedroom to make it easier to get a good night’s sleep. Start with the mindset that your bed should be used only for sleep or sex. ...
4 Ways To Sleep Better With HIV
... What works well for someone else might not work for you and vice versa.3. Optimize Your BedroomThe Centers for Disease Control and Prevention (CDC) recommend adjusting your bedroom to make it easier to get a good night’s sleep. Start with the mindset that your bed should be used only for sleep or sex. ...
... Some scabbing or flaking is normal, but you should always resist the urge to pick.Stay away from the sun (and tanning beds) for four weeks after getting a tattoo. ...
... “I’m always nervous at the doctor.”Another member responded, “I’m always nervous at the doctor’s office too … especially if I’m getting my viral load numbers. I’m sure, like me, the worrying is for naught.”Members Make the Community StrongerSince myHIVteam launched in 2016, we have grown to become more than 40,000 members strong. ...
Billy Porter on Navigating His HIV Diagnosis
... “I’m always nervous at the doctor.”Another member responded, “I’m always nervous at the doctor’s office too … especially if I’m getting my viral load numbers. I’m sure, like me, the worrying is for naught.”Members Make the Community StrongerSince myHIVteam launched in 2016, we have grown to become more than 40,000 members strong. ...
... This is a good life and if I remember to be grateful for what I do have (roof over my head, did in my stomach, clothes, and shoes, a bed to lie in, a toothbrush) things I didn't always have, I'll be happier. Have a great day, you lovely people.""Another great day in the making! Be thankful for all that you have!Be kind. Be gentle. Be grateful." ...
Being Yourself Is More Than Enough
... This is a good life and if I remember to be grateful for what I do have (roof over my head, did in my stomach, clothes, and shoes, a bed to lie in, a toothbrush) things I didn't always have, I'll be happier. Have a great day, you lovely people.""Another great day in the making! Be thankful for all that you have!Be kind. Be gentle. Be grateful." ...
... I am forcing myself to take some me-time. sometimes I feel compelled to always be doing something. I have got to keep a vigilant watch on my health, as well as my spirit.""Today was a great day, had a few errands to run, pampered myself a little."Have you successfully set boundaries that help you manage HIV? ...
How Good Boundaries Make Life With HIV Easier
... I am forcing myself to take some me-time. sometimes I feel compelled to always be doing something. I have got to keep a vigilant watch on my health, as well as my spirit.""Today was a great day, had a few errands to run, pampered myself a little."Have you successfully set boundaries that help you manage HIV? ...
... “I’m not always happy,” they said. “I have to push myself to get through the day sometimes, and it’s tough because anxiety is always around the corner for me. ...
... It’s always contagious, so getting tested and taking precautions is a must to completely avoid passing the disease to others.How Are Herpes and HIV Diagnosed?A healthcare provider may diagnose herpes by examining any sores on your skin. They might also take a sample from a sore to send to a lab. ...
Herpes vs. HIV: What’s the Difference Between Them?
... It’s always contagious, so getting tested and taking precautions is a must to completely avoid passing the disease to others.How Are Herpes and HIV Diagnosed?A healthcare provider may diagnose herpes by examining any sores on your skin. They might also take a sample from a sore to send to a lab. ...
... Take Your HIV Medication Make sure you always take your HIV medication on time. Treatment of HIV is vital to preventing oral issues. According to the University of Illinois Chicago College of Dentistry, advancements in antiretroviral therapy (ART) for HIV have improved oral problems associated with the condition. ...
8 Tips for Preventing HIV Gum, Teeth, and Oral Problems
... Take Your HIV Medication Make sure you always take your HIV medication on time. Treatment of HIV is vital to preventing oral issues. According to the University of Illinois Chicago College of Dentistry, advancements in antiretroviral therapy (ART) for HIV have improved oral problems associated with the condition. ...
... He had been tested within the previous six months and had also tested negative, while assuring me he always used protection. In the subsequent few months, there were several times we didn’t use protection (I know it takes two to tango). ...
An HIV Diagnosis — and Journey to Acceptance
... He had been tested within the previous six months and had also tested negative, while assuring me he always used protection. In the subsequent few months, there were several times we didn’t use protection (I know it takes two to tango). ...
... Always ask your doctor if PrEP is safe to take with your current medications.PEP can also interfere with other medications. ...
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