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... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... Our chronic illnesses — physical, mental, or emotional — make our light shine through every shade of darkness.” My Perspective articles discuss HIV from a specific point of view. My Perspective articles don’t reflect the opinions of MyHealthTeams staff, medical experts, partners, advertisers, or sponsors. ...
An HIV Diagnosis — and Journey to Acceptance
... Our chronic illnesses — physical, mental, or emotional — make our light shine through every shade of darkness.” My Perspective articles discuss HIV from a specific point of view. My Perspective articles don’t reflect the opinions of MyHealthTeams staff, medical experts, partners, advertisers, or sponsors. ...
... “Undetectable” means that the instrument used to test a blood sample can’t find enough virus to give a number value. For people with well-controlled HIV prior to pregnancy, guidelines recommend continuing that treatment while pregnant. ...
HIV and Pregnancy: Preventing Transmission
... “Undetectable” means that the instrument used to test a blood sample can’t find enough virus to give a number value. For people with well-controlled HIV prior to pregnancy, guidelines recommend continuing that treatment while pregnant. ...
... Practicing self-acceptance can help you define that boundary and know when to seek emotional support.One myHIVteam member wrote about their perspective on self-acceptance: “Many of my feelings and thoughts were directed toward my value and dignity as a human being. ...
5 Ways To Receive Emotional Support With HIV
... Practicing self-acceptance can help you define that boundary and know when to seek emotional support.One myHIVteam member wrote about their perspective on self-acceptance: “Many of my feelings and thoughts were directed toward my value and dignity as a human being. ...
... Be thankful for all that you have!Be kind. Be gentle. Be grateful."Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on myHIVteam.com. ...
Being Yourself Is More Than Enough
... Be thankful for all that you have!Be kind. Be gentle. Be grateful."Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on myHIVteam.com. ...
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
Healthy Diet and Nutrition in HIV
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...