... I am forcing myself to take some me-time. sometimes I feel compelled to always be doing something. I have got to keep a vigilant watch on my health, as well as my spirit.""Today was a great day, had a few errands to run, pampered myself a little."Have you successfully set boundaries that help you manage HIV? ...
How Good Boundaries Make Life With HIV Easier
... I am forcing myself to take some me-time. sometimes I feel compelled to always be doing something. I have got to keep a vigilant watch on my health, as well as my spirit.""Today was a great day, had a few errands to run, pampered myself a little."Have you successfully set boundaries that help you manage HIV? ...
... Therefore, always consult with your health care provider before supplementing with herbs.Talk With Others Who UnderstandChanging your diet can be a challenging undertaking. Finding the motivation to eat right when you have HIV is best done alongside others who understand the obstacles and rewards. ...
Healthy Diet and Nutrition in HIV
... Therefore, always consult with your health care provider before supplementing with herbs.Talk With Others Who UnderstandChanging your diet can be a challenging undertaking. Finding the motivation to eat right when you have HIV is best done alongside others who understand the obstacles and rewards. ...
... Together we make a stronger community.Join the ConversationOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.Do you find stories of others living with HIV empowering? Share your thoughts in the comments below. ...
Billy Porter on Navigating His HIV Diagnosis
... Together we make a stronger community.Join the ConversationOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.Do you find stories of others living with HIV empowering? Share your thoughts in the comments below. ...
... Work on the aspects of your health that you have control over.For example, make a conscious effort to make sure you get enough sleep — perhaps set an alarm to signal when it’s time to get ready for bed. Members of myHIVteam have also described their strategies for a good night’s sleep. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... Work on the aspects of your health that you have control over.For example, make a conscious effort to make sure you get enough sleep — perhaps set an alarm to signal when it’s time to get ready for bed. Members of myHIVteam have also described their strategies for a good night’s sleep. ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
Tips for Disclosing Your HIV Status to Others
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
... Your healthcare provider should never make you feel ashamed for seeking medical care. These conditions are more common than you may think, and they don’t define you as a person.How Are Herpes and HIV Treated? ...
Herpes vs. HIV: What’s the Difference Between Them?
... Your healthcare provider should never make you feel ashamed for seeking medical care. These conditions are more common than you may think, and they don’t define you as a person.How Are Herpes and HIV Treated? ...
... Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on myHIVteam.com. ...
Being Yourself Is More Than Enough
... Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on myHIVteam.com. ...
... Some scabbing or flaking is normal, but you should always resist the urge to pick.Stay away from the sun (and tanning beds) for four weeks after getting a tattoo. ...
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
Alcohol and HIV: Your Guide
... It is important to discuss alcohol consumption with your doctor to make sure you are approaching it safely.When Could Drinking Be Problematic? ...
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