... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... And when they come in, deal with them immediately or as immediately as possible.”If you can’t address your medical expenses proactively or after the fact because you’re so focused on managing your health, work with someone who can help. ...
... The researchers also found that “even mild [depression] symptoms can be associated with poor self-care maintenance,” emphasizing how important it is for people with chronic conditions to be screened for depression of any severity.In addition, make sure you have a supportive team around you, which can help when dealing with HIV. ...
How HIV Can Affect Your Mental Health
... The researchers also found that “even mild [depression] symptoms can be associated with poor self-care maintenance,” emphasizing how important it is for people with chronic conditions to be screened for depression of any severity.In addition, make sure you have a supportive team around you, which can help when dealing with HIV. ...
... Could changing my ART regimen prevent further weight gain or make it easier to maintain a healthy weight?What are the potential risks and benefits of changing my ART regimen to one that might better support a healthy weight?Should I change the way I'm eating? Should I consult with a dietitian to establish a healthy diet? ...
How To Talk to Your Doctor About Weight Gain and HIV
... Could changing my ART regimen prevent further weight gain or make it easier to maintain a healthy weight?What are the potential risks and benefits of changing my ART regimen to one that might better support a healthy weight?Should I change the way I'm eating? Should I consult with a dietitian to establish a healthy diet? ...
... Between visits, make sure to limit sweet and sticky foods and brush and floss regularly.Prioritizing Self-CareLiving with a chronic condition is especially tough when unexpected symptoms arise. Self-care is critically important when it comes to oral health, especially for people with HIV who have additional risk factors. ...
6 Dental and Oral Problems With HIV
... Between visits, make sure to limit sweet and sticky foods and brush and floss regularly.Prioritizing Self-CareLiving with a chronic condition is especially tough when unexpected symptoms arise. Self-care is critically important when it comes to oral health, especially for people with HIV who have additional risk factors. ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... And when you can, make your plate as colorful as possible, incorporating all colors of the rainbow: Yellow — Bananas, corn, pineapple, summer squash, and yellow bell peppers Orange — Apricots, cantaloupe, carrots, grapefruit, oranges, orange bell peppers, papaya, and pumpkin Red — Apples, bell peppers, cherries, cranberries, raspberries, strawberries ...
Healthy Diet and Nutrition in HIV
... And when you can, make your plate as colorful as possible, incorporating all colors of the rainbow: Yellow — Bananas, corn, pineapple, summer squash, and yellow bell peppers Orange — Apricots, cantaloupe, carrots, grapefruit, oranges, orange bell peppers, papaya, and pumpkin Red — Apples, bell peppers, cherries, cranberries, raspberries, strawberries ...
... Step 1 — Tap the menu icon (two horizontal lines) in the top-left corner.Step 2 — Scroll down and select “Settings.”Step 3 — Go to “Account Settings.”Step 4 — Locate your email address and tap “Change.”Step 5 — Enter your new email address in the text box, then tap “Update Email.” 10. How do I update my location? ...
Getting Started on myHIVteam
... Step 1 — Tap the menu icon (two horizontal lines) in the top-left corner.Step 2 — Scroll down and select “Settings.”Step 3 — Go to “Account Settings.”Step 4 — Locate your email address and tap “Change.”Step 5 — Enter your new email address in the text box, then tap “Update Email.” 10. How do I update my location? ...
... It’s important to address high cholesterol and blood sugar levels to avoid more severe complications later on.Examples of treatments include: Statins to treat high cholesterols Diabetes medications to treat insulin resistance, such as metformin Insulin injections to treat high blood sugar levels Talk With Others Who UnderstandOn myHIVteam, people share ...
HIV and Hard Belly: Lipodystrophy Pictures, Symptoms, and Treatment
... It’s important to address high cholesterol and blood sugar levels to avoid more severe complications later on.Examples of treatments include: Statins to treat high cholesterols Diabetes medications to treat insulin resistance, such as metformin Insulin injections to treat high blood sugar levels Talk With Others Who UnderstandOn myHIVteam, people share ...
... Sometimes, in rushed clinical settings, it can be hard to make your voice heard. Be prepared and proactive in discussing your treatment options, side effects, and any concerns or questions you may have with your doctor. ...
Join
Your Privacy Choices
