... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... Ethiopian Zewditu Memorial Hospital, 2018 — Sleep Science and Practice Sleep Disorders and HIV — American Psychiatric Association Anxiety Symptoms and Disorders Among Adults Living With HIV and AIDS: A Critical Review and Integrative Synthesis of the Empirical Literature — Clinical Psychology Review Anxiety and Sleep — Sleep Foundation Sleep Hygiene a Major ...
4 Ways To Sleep Better With HIV
... Ethiopian Zewditu Memorial Hospital, 2018 — Sleep Science and Practice Sleep Disorders and HIV — American Psychiatric Association Anxiety Symptoms and Disorders Among Adults Living With HIV and AIDS: A Critical Review and Integrative Synthesis of the Empirical Literature — Clinical Psychology Review Anxiety and Sleep — Sleep Foundation Sleep Hygiene a Major ...
... Western Journal of Medicine Association Between Sleep Problems and Health-Related Quality of Life in Canadian Adults With Chronic Diseases — Sleep Medicine Infographic: Chronic Health Conditions and Mental Health — Mental Health America The Impact of Stigma in Healthcare on People Living With Chronic Illnesses — Journal of Health Psychology Depression (Major ...
How HIV Can Affect Your Mental Health
... Western Journal of Medicine Association Between Sleep Problems and Health-Related Quality of Life in Canadian Adults With Chronic Diseases — Sleep Medicine Infographic: Chronic Health Conditions and Mental Health — Mental Health America The Impact of Stigma in Healthcare on People Living With Chronic Illnesses — Journal of Health Psychology Depression (Major ...
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
Healthy Diet and Nutrition in HIV
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
... Although the full effects of GLP-1 receptor agonists when taken with ART aren’t completely understood, there are currently no major safety concerns. However, since GLP-1 drugs are cleared through the kidneys, people with kidney issues may need extra monitoring. You might also need to keep an eye on your blood sugar levels. ...
GLP-1 Drugs and HIV: Is It Safe To Take Them With Your Meds?
... Although the full effects of GLP-1 receptor agonists when taken with ART aren’t completely understood, there are currently no major safety concerns. However, since GLP-1 drugs are cleared through the kidneys, people with kidney issues may need extra monitoring. You might also need to keep an eye on your blood sugar levels. ...
... Positive thoughts for all of my peeps struggling right now." "I'm recently diagnosed. When I'm ready to date again, how do I tell my partner I'm with that I'm HIV positive? I feel so lost and hopeless." If you have a pressing question, you can go straight to the Q+A section. ...
You’ve Just Been Diagnosed With HIV. Now What?
... Positive thoughts for all of my peeps struggling right now." "I'm recently diagnosed. When I'm ready to date again, how do I tell my partner I'm with that I'm HIV positive? I feel so lost and hopeless." If you have a pressing question, you can go straight to the Q+A section. ...
... Be thankful for all that you have!Be kind. Be gentle. Be grateful."Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on myHIVteam.com. ...
Being Yourself Is More Than Enough
... Be thankful for all that you have!Be kind. Be gentle. Be grateful."Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? Share what you've learned in the comments below or directly on myHIVteam.com. ...
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