... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Acceptance and HIV
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
... Are you optimistic that there could be a breakthrough in HIV treatments in the coming years? Share in the comments below or directly on myHIVteam. ...
Humberto Orozco is a graduate student, an athlete, and an advocate for people living with HIV. A...
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
7 Tips for Better Self-Care With HIV
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... Christiane WolfAnd if it is helpful, connecting to the sensations of the breath, maybe taking a few longer and deeper breaths, and then saying to yourself, like, a phrase that is helpful, something like “This is really hard right now” or “This hurts,” and offering that to yourself, just simple acknowledgment with kindness. 00:03:13:22 - 00:04:15:20Dr ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... Christiane WolfAnd if it is helpful, connecting to the sensations of the breath, maybe taking a few longer and deeper breaths, and then saying to yourself, like, a phrase that is helpful, something like “This is really hard right now” or “This hurts,” and offering that to yourself, just simple acknowledgment with kindness. 00:03:13:22 - 00:04:15:20Dr ...
... They can screen you or give you simple tests that will help with a diagnosis, and treatment may be determined. They may refer you to a mental health specialist, such as a psychiatrist or psychotherapist (talk therapist), or recommend joining a support group to help you manage the challenges of life living with HIV.6. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... They can screen you or give you simple tests that will help with a diagnosis, and treatment may be determined. They may refer you to a mental health specialist, such as a psychiatrist or psychotherapist (talk therapist), or recommend joining a support group to help you manage the challenges of life living with HIV.6. ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
... Avoid consuming anything before bedtime that could disturb your sleep, such as a heavy meal, caffeine, nicotine, alcohol, spicy foods, or chocolate. It’s perfectly OK if you have off days. It’s most important to be as consistent as you can, have patience, and work up to your goals slowly and on your own timeline. ...
4 Ways To Sleep Better With HIV
... Avoid consuming anything before bedtime that could disturb your sleep, such as a heavy meal, caffeine, nicotine, alcohol, spicy foods, or chocolate. It’s perfectly OK if you have off days. It’s most important to be as consistent as you can, have patience, and work up to your goals slowly and on your own timeline. ...
Join
