... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... A hot bath with relaxing music. Talk to a good friend. And eat nutritious food, like a crunchy salad. Most of all, rest. Sleep through it, if you can. Do not work out while you're sick. And keep washing your hands and face. ...
Relaxing and Managing Stress with HIV
... A hot bath with relaxing music. Talk to a good friend. And eat nutritious food, like a crunchy salad. Most of all, rest. Sleep through it, if you can. Do not work out while you're sick. And keep washing your hands and face. ...
... Take a short break from a favorite thing – a dessert, a beverage, a type of music, a show – and then when you come back to it again, you’ll remember how much you love it. Imagine a jar where you could place one thought of gratitude. What would it be? Share what you're grateful for with fellow myHIVteam members in the comments below. ...
Practicing Gratitude With HIV
... Take a short break from a favorite thing – a dessert, a beverage, a type of music, a show – and then when you come back to it again, you’ll remember how much you love it. Imagine a jar where you could place one thought of gratitude. What would it be? Share what you're grateful for with fellow myHIVteam members in the comments below. ...
... Will likes to work out, listen to all types of music, and spend time with his wife.Do you want to be a part of the myHIVteam Member Spotlight Series?Let us know here: support@myHIVteam.com ...
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
... Choose to attend parties, concerts, and music festivals where most people are fully clothed to avoid skin-to-skin contact with strangers. How Long Is Mpox Contagious? ...
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
Healthy Diet and Nutrition in HIV
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
... — CBS News “Is It All Bandaged Up? … It’s Not Leaking?’ ...
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