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... However, anxiety that persists for more than six months may be diagnosed as generalized anxiety disorder, a condition that affects about 2 percent of the general population and almost 16 percent of those who are HIV-positive.You can take steps to help manage anxiety and keep it from taking over your ability to function.Sometimes, professional interventions ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... However, anxiety that persists for more than six months may be diagnosed as generalized anxiety disorder, a condition that affects about 2 percent of the general population and almost 16 percent of those who are HIV-positive.You can take steps to help manage anxiety and keep it from taking over your ability to function.Sometimes, professional interventions ...
... That being said, many of my feelings and thoughts were directed toward my value and dignity as a human being. Looking back now, after 18 years of living with HIV, I say to myself, “What a wonderful human being I am. What a good person I am, with dignity and self-worth. ...
An HIV Diagnosis — and Journey to Acceptance
... That being said, many of my feelings and thoughts were directed toward my value and dignity as a human being. Looking back now, after 18 years of living with HIV, I say to myself, “What a wonderful human being I am. What a good person I am, with dignity and self-worth. ...
... Practicing self-acceptance can help you define that boundary and know when to seek emotional support.One myHIVteam member wrote about their perspective on self-acceptance: “Many of my feelings and thoughts were directed toward my value and dignity as a human being. ...
5 Ways To Receive Emotional Support With HIV
... Practicing self-acceptance can help you define that boundary and know when to seek emotional support.One myHIVteam member wrote about their perspective on self-acceptance: “Many of my feelings and thoughts were directed toward my value and dignity as a human being. ...
... “Undetectable” means that the instrument used to test a blood sample can’t find enough virus to give a number value. For people with well-controlled HIV prior to pregnancy, guidelines recommend continuing that treatment while pregnant. ...
HIV and Pregnancy: Preventing Transmission
... “Undetectable” means that the instrument used to test a blood sample can’t find enough virus to give a number value. For people with well-controlled HIV prior to pregnancy, guidelines recommend continuing that treatment while pregnant. ...
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
Healthy Diet and Nutrition in HIV
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
... Your healthcare team can work with you to find your most effective treatment and symptom management plan while minimizing side effects like fatigue.Find Your TeamOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.How do you manage fatigue? ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Your healthcare team can work with you to find your most effective treatment and symptom management plan while minimizing side effects like fatigue.Find Your TeamOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.How do you manage fatigue? ...
... Are you concerned about your weight gain and hoping to find an effective way to manage it? Share your questions or thoughts in the comments below or by posting on myHIVteam. ...
4 Causes of Weight Gain With HIV
... Are you concerned about your weight gain and hoping to find an effective way to manage it? Share your questions or thoughts in the comments below or by posting on myHIVteam. ...
... Have you successfully set boundaries that help you manage HIV?What tips would you recommend to help set healthy limits with others?Share in the comments below or directly on myHIVteam. ...
How Good Boundaries Make Life With HIV Easier
... Have you successfully set boundaries that help you manage HIV?What tips would you recommend to help set healthy limits with others?Share in the comments below or directly on myHIVteam. ...
... Fortunately, steps like eating a balanced diet and staying physically active can help manage these risks. Regular health screenings, including blood sugar and cholesterol checks, are also essential.It’s also important to continue your HIV treatment regimen, as it helps keep the virus under control and reduces inflammation. ...
Preventing Diabetes With HIV: Study Reveals 4 Early Risks
... Fortunately, steps like eating a balanced diet and staying physically active can help manage these risks. Regular health screenings, including blood sugar and cholesterol checks, are also essential.It’s also important to continue your HIV treatment regimen, as it helps keep the virus under control and reduces inflammation. ...
... Finding new ways to help manage your stress levels can help you relax while also improving your immunity. Exercising regularly, meditating for 10 to 15 minutes a few times a week, or practicing yoga may help lower your stress. 5. Exercise RegularlyRegular exercise can lower your stress. ...
How Does HIV Affect the Immune System? 5 Ways To Boost Your Immunity
... Finding new ways to help manage your stress levels can help you relax while also improving your immunity. Exercising regularly, meditating for 10 to 15 minutes a few times a week, or practicing yoga may help lower your stress. 5. Exercise RegularlyRegular exercise can lower your stress. ...