... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... Will likes to work out, listen to all types of music, and spend time with his wife.Do you want to be a part of the myHIVteam Member Spotlight Series?Let us know here: support@myHIVteam.com ...
... I was honest about my status to all, including the one who was negative, and it appeared he was understanding and accepted my status,” one member shared.Unfortunately, others may show fear, ignorance, or discrimination. Surround yourself with supportive and respectful people to help you navigate the process of disclosing your HIV status.4. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... I was honest about my status to all, including the one who was negative, and it appeared he was understanding and accepted my status,” one member shared.Unfortunately, others may show fear, ignorance, or discrimination. Surround yourself with supportive and respectful people to help you navigate the process of disclosing your HIV status.4. ...
... HIV/HCV Coinfected Patients (ANRS CO13 HEPAVIH) — Nutrients Sleep Disorders and HIV — American Psychiatric Association Caffeine and Insomnia in People Living With HIV From the Miami Adult Studies on HIV (MASH) Cohort — Journal of the Association of Nurses in AIDS Care The Safety of Ingested Caffeine: A Comprehensive Review — Frontiers in Psychiatry ...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
... HIV/HCV Coinfected Patients (ANRS CO13 HEPAVIH) — Nutrients Sleep Disorders and HIV — American Psychiatric Association Caffeine and Insomnia in People Living With HIV From the Miami Adult Studies on HIV (MASH) Cohort — Journal of the Association of Nurses in AIDS Care The Safety of Ingested Caffeine: A Comprehensive Review — Frontiers in Psychiatry ...
... Start with the mindset that your bed should be used only for sleep or sex. Avoid having easily accessible electronics because viewing screens can be detrimental to easing yourself into sleep. Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. ...
4 Ways To Sleep Better With HIV
... Start with the mindset that your bed should be used only for sleep or sex. Avoid having easily accessible electronics because viewing screens can be detrimental to easing yourself into sleep. Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. ...
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
Healthy Diet and Nutrition in HIV
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
... Work with your health care team, or ask for a referral to a registered dietitian, to help you create a balanced diet and ensure you get all the nutrients your body needs. Whether you’re trying to gain or lose weight, you may need to adjust your calorie intake or change the ratio of proteins to carbohydrates you’re consuming. ...
HIV Weight Loss and Gain: 3 Ways To Maintain a Healthy Weight
... Work with your health care team, or ask for a referral to a registered dietitian, to help you create a balanced diet and ensure you get all the nutrients your body needs. Whether you’re trying to gain or lose weight, you may need to adjust your calorie intake or change the ratio of proteins to carbohydrates you’re consuming. ...
Join
