... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
... They can affect your body, mind, and relationships. It’s essential to speak openly with your healthcare provider and push for care that meets your needs. Join the ConversationOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.Which HIV symptom have you been the most surprised by? ...
8 Surprising Symptoms According to People With HIV
... They can affect your body, mind, and relationships. It’s essential to speak openly with your healthcare provider and push for care that meets your needs. Join the ConversationOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.Which HIV symptom have you been the most surprised by? ...
... Health experts recommend that sexually active people undergo regular STI testing and use safer-sex practices, especially for those with multiple sex partners or with a partner who has multiple partners. Practice safe sex by using condoms consistently and correctly.You can also protect your partner by sticking to your HIV treatment regimen. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... Health experts recommend that sexually active people undergo regular STI testing and use safer-sex practices, especially for those with multiple sex partners or with a partner who has multiple partners. Practice safe sex by using condoms consistently and correctly.You can also protect your partner by sticking to your HIV treatment regimen. ...
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
... Drink more if you’re physically active. If you are finding it hard to remember to consume water throughout the day, downloading a hydration app on your phone may help. ...
Healthy Diet and Nutrition in HIV
... Drink more if you’re physically active. If you are finding it hard to remember to consume water throughout the day, downloading a hydration app on your phone may help. ...
... Listen to Your Body Regarding RestAllowing your body to rest when needed is just as important as being active enough. As one member shared, “I do my best to rest when my body is tired. I don’t stress about being tired or fatigued. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Listen to Your Body Regarding RestAllowing your body to rest when needed is just as important as being active enough. As one member shared, “I do my best to rest when my body is tired. I don’t stress about being tired or fatigued. ...
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
Vitamin D and HIV: What’s the Connection?
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
... Your loved one may expend all their energy just getting through their daily necessary tasks. Any errands or chores that crop up on top of those can sometimes feel like too much. Although you shouldn’t take on more than you can handle, it can be helpful to offer to pick up a larger proportion of household chores or to run errands for them. ...
5 Ways To Support an HIV-Positive Person You Live With
... Your loved one may expend all their energy just getting through their daily necessary tasks. Any errands or chores that crop up on top of those can sometimes feel like too much. Although you shouldn’t take on more than you can handle, it can be helpful to offer to pick up a larger proportion of household chores or to run errands for them. ...
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