... References May Is Mental Health Awareness Month — American Hospital Association Chronic Illness and Mental Health: Recognizing and Treating Depression — National Institute of Mental Health Emotional Dimensions of Chronic Disease — Western Journal of Medicine Association Between Sleep Problems and Health-Related Quality of Life in Canadian Adults With ...
How HIV Can Affect Your Mental Health
... References May Is Mental Health Awareness Month — American Hospital Association Chronic Illness and Mental Health: Recognizing and Treating Depression — National Institute of Mental Health Emotional Dimensions of Chronic Disease — Western Journal of Medicine Association Between Sleep Problems and Health-Related Quality of Life in Canadian Adults With ...
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. ...
4 Ways To Sleep Better With HIV
... Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. ...
... Health — National Institute of Mental Health HIV Treatment as Prevention — Centers for Disease Control and Prevention We Must Make HIV-Related Self-Care Famous, Panel Agrees — AJMC How HIV Treatment Works — Be in the Know Weight Gain Following Initiation of Antiretroviral Therapy: Risk Factors in Randomized Comparative Clinical Trials — Clinical Infectious ...
7 Tips for Better Self-Care With HIV
... Health — National Institute of Mental Health HIV Treatment as Prevention — Centers for Disease Control and Prevention We Must Make HIV-Related Self-Care Famous, Panel Agrees — AJMC How HIV Treatment Works — Be in the Know Weight Gain Following Initiation of Antiretroviral Therapy: Risk Factors in Randomized Comparative Clinical Trials — Clinical Infectious ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
... Most people start on newer treatments that are less likely to cause these side effects in thinking or mood.If you notice HIV is affecting your mental state or brain function, mental health support and medication changes may help. No one should feel alone navigating these challenges. 7. ...
8 Surprising Symptoms According to People With HIV
... Most people start on newer treatments that are less likely to cause these side effects in thinking or mood.If you notice HIV is affecting your mental state or brain function, mental health support and medication changes may help. No one should feel alone navigating these challenges. 7. ...
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