... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... These can be incorporated into your meals as toppings or spreads, or in homemade guacamole. Remember to enjoy healthy fats in moderation to maintain a balanced approach to your diet.7. ...
HIV Diet: 7 Ways Latin Foods Can Help
... These can be incorporated into your meals as toppings or spreads, or in homemade guacamole. Remember to enjoy healthy fats in moderation to maintain a balanced approach to your diet.7. ...
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
HIV Treatment Goals: The Best Time To Take Your Pill
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
... Your loved one may expend all their energy just getting through their daily necessary tasks. Any errands or chores that crop up on top of those can sometimes feel like too much. Although you shouldn’t take on more than you can handle, it can be helpful to offer to pick up a larger proportion of household chores or to run errands for them. ...
5 Ways To Support an HIV-Positive Person You Live With
... Your loved one may expend all their energy just getting through their daily necessary tasks. Any errands or chores that crop up on top of those can sometimes feel like too much. Although you shouldn’t take on more than you can handle, it can be helpful to offer to pick up a larger proportion of household chores or to run errands for them. ...
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
Healthy Diet and Nutrition in HIV
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
... However, many doctors allow someone else to be present on the phone or a video chat during an appointment. Before your appointment, you may want to tell your loved one about any concerns you plan on discussing with your doctor. They can help ensure you bring up everything you want to talk about. ...
How To Talk to Your Doctor About Weight Gain and HIV
... However, many doctors allow someone else to be present on the phone or a video chat during an appointment. Before your appointment, you may want to tell your loved one about any concerns you plan on discussing with your doctor. They can help ensure you bring up everything you want to talk about. ...
... During a video chat, you can: Watch family open gifts Have them show you the decorations around the house Read a holiday story or poem to the children Sing favorite holiday songs together Adjust Your ExpectationsEven without a chronic illness like HIV, holidays often come with high expectations that lead to disappointment and stress. ...
Enjoying the Holidays While Living With HIV
... During a video chat, you can: Watch family open gifts Have them show you the decorations around the house Read a holiday story or poem to the children Sing favorite holiday songs together Adjust Your ExpectationsEven without a chronic illness like HIV, holidays often come with high expectations that lead to disappointment and stress. ...
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
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