... Even if you’ve lived with HIV for many years, make sure you take the time to maintain the relationships that matter most to you.Take the quiz: Are You Feeling Your Best With HIV?Find Support for Self-Care With HIVYou’re not alone with HIV. ...
7 Tips for Better Self-Care With HIV
... Even if you’ve lived with HIV for many years, make sure you take the time to maintain the relationships that matter most to you.Take the quiz: Are You Feeling Your Best With HIV?Find Support for Self-Care With HIVYou’re not alone with HIV. ...
... I can’t lose it no matter what I do.”— A myHIVteam member If weight changes are worrying you or interfere with your daily activities, a nutritionist or doctor can help you explore solutions.4. ...
8 Surprising Symptoms According to People With HIV
... I can’t lose it no matter what I do.”— A myHIVteam member If weight changes are worrying you or interfere with your daily activities, a nutritionist or doctor can help you explore solutions.4. ...
... As one myHIVteam member noted, fatigue can make exercising a challenge, even if the incentive is there: “Prior to being diagnosed in April of 2017, I was extremely active. I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... As one myHIVteam member noted, fatigue can make exercising a challenge, even if the incentive is there: “Prior to being diagnosed in April of 2017, I was extremely active. I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. ...
... Low, intravenous doses have been found to boost mood and curb suicidal thoughts, but the FDA has never approved ketamine as a treatment for depression. ...
... Center Frequently Asked Questions About Measles — National Foundation for Infectious Diseases Immunizations in Persons With HIV — Wolters Kluwer UpToDate Guidelines for the Prevention and Treatment of Opportunistic Infections in Adults and Adolescents With HIV — ClinicalInfo.HIV.gov Weekly Epidemiological Record: Measles Vaccines: WHO Position paper — April ...
Measles and HIV: How To Protect Yourself
... Center Frequently Asked Questions About Measles — National Foundation for Infectious Diseases Immunizations in Persons With HIV — Wolters Kluwer UpToDate Guidelines for the Prevention and Treatment of Opportunistic Infections in Adults and Adolescents With HIV — ClinicalInfo.HIV.gov Weekly Epidemiological Record: Measles Vaccines: WHO Position paper — April ...
... Positive distractions such as these can provide a mental break, reduce anxiety, and boost your mood.3. Focus on Your Physical HealthMaintaining a healthy lifestyle can have a significant impact on anxiety levels. Physical and mental health are closely linked. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... Positive distractions such as these can provide a mental break, reduce anxiety, and boost your mood.3. Focus on Your Physical HealthMaintaining a healthy lifestyle can have a significant impact on anxiety levels. Physical and mental health are closely linked. ...
... Jot down your questions as you think of them and bring your list to your appointments so you can remember your questions and write down the answers.Manage Your AppointmentsIf you already rely on a digital calendar or paper planner to manage work and family obligations, stick with that method for managing your new doctor’s visits. ...
You’ve Just Been Diagnosed With HIV. Now What?
... Jot down your questions as you think of them and bring your list to your appointments so you can remember your questions and write down the answers.Manage Your AppointmentsIf you already rely on a digital calendar or paper planner to manage work and family obligations, stick with that method for managing your new doctor’s visits. ...
... Members of myHIVteam often talk about the stress of frequent medical visits. “At the doctor for my three-month checkup,” one member said. “I’m always nervous at the doctor.”Another member responded, “I’m always nervous at the doctor’s office too … especially if I’m getting my viral load numbers. ...
Billy Porter on Navigating His HIV Diagnosis
... Members of myHIVteam often talk about the stress of frequent medical visits. “At the doctor for my three-month checkup,” one member said. “I’m always nervous at the doctor.”Another member responded, “I’m always nervous at the doctor’s office too … especially if I’m getting my viral load numbers. ...
... Now I am in the process of blending the two together because I was actually both.”No matter where you are in your HIV journey, you deserve to feel like yourself whether you’re in public or private. ...
... Some studies have shown that these sugars may depress your immune function and mood and increase your risk of obesity, diabetes, and cardiovascular diseases. Don’t Forget To Drink WaterDrinking enough water is vital when you have HIV. Water transports nutrients to and from cells. ...
Healthy Diet and Nutrition in HIV
... Some studies have shown that these sugars may depress your immune function and mood and increase your risk of obesity, diabetes, and cardiovascular diseases. Don’t Forget To Drink WaterDrinking enough water is vital when you have HIV. Water transports nutrients to and from cells. ...