... I can’t lose it no matter what I do.”— A myHIVteam member If weight changes are worrying you or interfere with your daily activities, a nutritionist or doctor can help you explore solutions.4. ...
8 Surprising Symptoms According to People With HIV
... I can’t lose it no matter what I do.”— A myHIVteam member If weight changes are worrying you or interfere with your daily activities, a nutritionist or doctor can help you explore solutions.4. ...
... Positive distractions such as these can provide a mental break, reduce anxiety, and boost your mood.3. Focus on Your Physical HealthMaintaining a healthy lifestyle can have a significant impact on anxiety levels. Physical and mental health are closely linked. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... Positive distractions such as these can provide a mental break, reduce anxiety, and boost your mood.3. Focus on Your Physical HealthMaintaining a healthy lifestyle can have a significant impact on anxiety levels. Physical and mental health are closely linked. ...
... Even if you’ve lived with HIV for many years, make sure you take the time to maintain the relationships that matter most to you.Take the quiz: Are You Feeling Your Best With HIV?Find Support for Self-Care With HIVYou’re not alone with HIV. ...
7 Tips for Better Self-Care With HIV
... Even if you’ve lived with HIV for many years, make sure you take the time to maintain the relationships that matter most to you.Take the quiz: Are You Feeling Your Best With HIV?Find Support for Self-Care With HIVYou’re not alone with HIV. ...
... A balanced diet can help reduce fatigue and prevent conditions like anemia (a low red blood cell count), which can be caused by a lack of iron, vitamin B12, or vitamin B9 (folate). Furthermore, proper nutrition can strengthen your immune system, helping you fight off infections and withstand disease progression, which may contribute to fatigue.5. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... A balanced diet can help reduce fatigue and prevent conditions like anemia (a low red blood cell count), which can be caused by a lack of iron, vitamin B12, or vitamin B9 (folate). Furthermore, proper nutrition can strengthen your immune system, helping you fight off infections and withstand disease progression, which may contribute to fatigue.5. ...
... Now I am in the process of blending the two together because I was actually both.”No matter where you are in your HIV journey, you deserve to feel like yourself whether you’re in public or private. ...
... I Hope you have a wonderful day no matter where you are and know that you are loved and treasured.""This is a good life and if I remember to be grateful for what I do have (roof over my head, did in my stomach, clothes, and shoes, a bed to lie in, a toothbrush) things I didn't always have, I'll be happier. Have a great day, you lovely people."" ...
Being Yourself Is More Than Enough
... I Hope you have a wonderful day no matter where you are and know that you are loved and treasured.""This is a good life and if I remember to be grateful for what I do have (roof over my head, did in my stomach, clothes, and shoes, a bed to lie in, a toothbrush) things I didn't always have, I'll be happier. Have a great day, you lovely people."" ...
... No matter how you choose to start dating, look for individuals who are knowledgeable about HIV, compassionate, and willing to engage in open dialogue about sexual health.3. Evaluate When To Disclose HIV StatusDisclosing your HIV status can be a stressful and vulnerable moment in your relationship. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... No matter how you choose to start dating, look for individuals who are knowledgeable about HIV, compassionate, and willing to engage in open dialogue about sexual health.3. Evaluate When To Disclose HIV StatusDisclosing your HIV status can be a stressful and vulnerable moment in your relationship. ...
... What works well for someone else might not work for you and vice versa.3. Optimize Your BedroomThe Centers for Disease Control and Prevention (CDC) recommend adjusting your bedroom to make it easier to get a good night’s sleep. Start with the mindset that your bed should be used only for sleep or sex. ...
4 Ways To Sleep Better With HIV
... What works well for someone else might not work for you and vice versa.3. Optimize Your BedroomThe Centers for Disease Control and Prevention (CDC) recommend adjusting your bedroom to make it easier to get a good night’s sleep. Start with the mindset that your bed should be used only for sleep or sex. ...
... Caloric Intake, Mood, and Sleep — Journal of Acquired Immune Deficiency Syndromes Effectiveness of Raw, Natural Medical Cannabis Flower for Treating Insomnia Under Naturalistic Conditions — Medicines Cannabis, Cannabinoids, and Sleep: A Review of the Literature — Current Psychiatry Reports Chronic Insomnia as a Risk Factor for Developing Anxiety and ...
Medical Marijuana and HIV: Can It Help?
... Caloric Intake, Mood, and Sleep — Journal of Acquired Immune Deficiency Syndromes Effectiveness of Raw, Natural Medical Cannabis Flower for Treating Insomnia Under Naturalistic Conditions — Medicines Cannabis, Cannabinoids, and Sleep: A Review of the Literature — Current Psychiatry Reports Chronic Insomnia as a Risk Factor for Developing Anxiety and ...
... No matter when you decide to take your ART, it’s important to take your pill at the same time every day. “I like staying on an early morning schedule taking my meds,” one member shared. “I take them every morning, religiously.”In planning when and where to take your medication, consider the following questions: What time do you wake up? ...
HIV Treatment Goals: The Best Time To Take Your Pill
... No matter when you decide to take your ART, it’s important to take your pill at the same time every day. “I like staying on an early morning schedule taking my meds,” one member shared. “I take them every morning, religiously.”In planning when and where to take your medication, consider the following questions: What time do you wake up? ...
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