... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... And when you can, make your plate as colorful as possible, incorporating all colors of the rainbow: Yellow — Bananas, corn, pineapple, summer squash, and yellow bell peppers Orange — Apricots, cantaloupe, carrots, grapefruit, oranges, orange bell peppers, papaya, and pumpkin Red — Apples, bell peppers, cherries, cranberries, raspberries, strawberries ...
Healthy Diet and Nutrition in HIV
... And when you can, make your plate as colorful as possible, incorporating all colors of the rainbow: Yellow — Bananas, corn, pineapple, summer squash, and yellow bell peppers Orange — Apricots, cantaloupe, carrots, grapefruit, oranges, orange bell peppers, papaya, and pumpkin Red — Apples, bell peppers, cherries, cranberries, raspberries, strawberries ...
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
Tips for Disclosing Your HIV Status to Others
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
... Even if you’ve lived with HIV for many years, make sure you take the time to maintain the relationships that matter most to you.Take the quiz: Are You Feeling Your Best With HIV?Find Support for Self-Care With HIVYou’re not alone with HIV. ...
7 Tips for Better Self-Care With HIV
... Even if you’ve lived with HIV for many years, make sure you take the time to maintain the relationships that matter most to you.Take the quiz: Are You Feeling Your Best With HIV?Find Support for Self-Care With HIVYou’re not alone with HIV. ...
... We chose the image of an iceberg to represent HIV because the life-impacting implications of HIV aren’t obvious on the surface. Please share to spread HIV awareness! ...
HIV: What People Don't See (Infographic)
... We chose the image of an iceberg to represent HIV because the life-impacting implications of HIV aren’t obvious on the surface. Please share to spread HIV awareness! ...
... doctor about which test is best for you and how regularly you should be tested.People with newly diagnosed HIV should also be screened for infections that commonly occur with HIV, including TB and coccidioidomycosis.For people living with HIV, it’s important to seek medical advice from a health care professional for any new cough, especially if you aren ...
Can HIV Infection Cause Cough?
... doctor about which test is best for you and how regularly you should be tested.People with newly diagnosed HIV should also be screened for infections that commonly occur with HIV, including TB and coccidioidomycosis.For people living with HIV, it’s important to seek medical advice from a health care professional for any new cough, especially if you aren ...
... Attend regular medical checkups so your healthcare provider can monitor your health, provide preventive medicines or vaccines, and make necessary lifestyle recommendations to help you maintain your quality of life. HIV treatments have made living a long life with HIV possible. ...
6 Complications of HIV You Must Know About
... Attend regular medical checkups so your healthcare provider can monitor your health, provide preventive medicines or vaccines, and make necessary lifestyle recommendations to help you maintain your quality of life. HIV treatments have made living a long life with HIV possible. ...
... The researchers also found that “even mild [depression] symptoms can be associated with poor self-care maintenance,” emphasizing how important it is for people with chronic conditions to be screened for depression of any severity.In addition, make sure you have a supportive team around you, which can help when dealing with HIV. ...
How HIV Can Affect Your Mental Health
... The researchers also found that “even mild [depression] symptoms can be associated with poor self-care maintenance,” emphasizing how important it is for people with chronic conditions to be screened for depression of any severity.In addition, make sure you have a supportive team around you, which can help when dealing with HIV. ...
... You can let your doctor know that the people you live with aren’t feeling well. They may want you to take antibiotics or other precautionary measures.6. ...
... Onychomycosis is a type of opportunistic infection because it’s more common in people living with HIV than in people who don’t have HIV.Originally, researchers thought that a lower CD4 count made a person more likely to get fungal nail infections, but more recent studies show that these factors aren’t necessarily linked. ...
4 Ways HIV May Affect Your Nails
... Onychomycosis is a type of opportunistic infection because it’s more common in people living with HIV than in people who don’t have HIV.Originally, researchers thought that a lower CD4 count made a person more likely to get fungal nail infections, but more recent studies show that these factors aren’t necessarily linked. ...
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