... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... To change what emails you receive relating to these notifications, you can visit your email settings and make your desired changes. To view more answers to commonly asked questions, check out our FAQ page by clicking here. ...
What are notifications?
... To change what emails you receive relating to these notifications, you can visit your email settings and make your desired changes. To view more answers to commonly asked questions, check out our FAQ page by clicking here. ...
... Building a community of people who understand each other is a great way to give and get emotional support.One myHIVteam member wrote, “Meeting with my minister today to discuss possible services for our HIV-positive sisters and brothers in and near my area, such as a truly safe support system run by peers.”Your community may have similar opportunities ...
5 Ways To Receive Emotional Support With HIV
... Building a community of people who understand each other is a great way to give and get emotional support.One myHIVteam member wrote, “Meeting with my minister today to discuss possible services for our HIV-positive sisters and brothers in and near my area, such as a truly safe support system run by peers.”Your community may have similar opportunities ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. ...
4 Ways To Sleep Better With HIV
... Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. ...
... Once it’s healed for four weeks, you can apply sunblock to the tattooed area for protection.If you have any signs of an allergic reaction or infection, call your health care provider right away. ...
Getting a Tattoo With HIV: 6 Facts You Should Know
... Once it’s healed for four weeks, you can apply sunblock to the tattooed area for protection.If you have any signs of an allergic reaction or infection, call your health care provider right away. ...
... Some people may notice white marks in their mouth called oral candidiasis, or thrush. HIV continues to reproduce in the body, and it is possible to infect others. ...
HIV Stages and Symptoms
... Some people may notice white marks in their mouth called oral candidiasis, or thrush. HIV continues to reproduce in the body, and it is possible to infect others. ...
... Your healthcare provider should never make you feel ashamed for seeking medical care. These conditions are more common than you may think, and they don’t define you as a person.How Are Herpes and HIV Treated? ...
Herpes vs. HIV: What’s the Difference Between Them?
... Your healthcare provider should never make you feel ashamed for seeking medical care. These conditions are more common than you may think, and they don’t define you as a person.How Are Herpes and HIV Treated? ...
... You can search for HIV-related health services — including community health centers in your area — through online directories or local health departments. ...
... They can also use liposuction to remove areas of unwanted fat caused by lipodystrophy.Making Healthy Lifestyle ChangesYour doctor may also encourage you to make lifestyle changes with lipodystrophy. Eating a healthy diet and getting regular exercise can help reduce abdominal fat to treat your hard belly. ...
HIV and Hard Belly: Lipodystrophy Pictures, Symptoms, and Treatment
... They can also use liposuction to remove areas of unwanted fat caused by lipodystrophy.Making Healthy Lifestyle ChangesYour doctor may also encourage you to make lifestyle changes with lipodystrophy. Eating a healthy diet and getting regular exercise can help reduce abdominal fat to treat your hard belly. ...
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