... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... Are you making changes to your diet for healthier living? What challenges have you faced, and what’s made it easier? Share your experience in the comments below, or start a conversation by posting on myHIVteam. ...
Healthy Diet and Nutrition in HIV
... Are you making changes to your diet for healthier living? What challenges have you faced, and what’s made it easier? Share your experience in the comments below, or start a conversation by posting on myHIVteam. ...
... Missing doses gives the virus time to mutate (change) and might make the medication stop working.If someone is taking these medications as part of PrEP or PEP, the timing will vary. In general, a 28-day course of medication is recommended for PEP. How long you need PrEP treatment depends on your situation. ...
Emtricitabine and Tenofovir Combination for HIV: How It Works and More
... Missing doses gives the virus time to mutate (change) and might make the medication stop working.If someone is taking these medications as part of PrEP or PEP, the timing will vary. In general, a 28-day course of medication is recommended for PEP. How long you need PrEP treatment depends on your situation. ...
... Role of Intermittent Fasting on Decreasing Cardiovascular Disease in Human Immunodeficiency Virus Patients Receiving Antiretroviral Therapy — World Journal of Experimental Medicine Ramadan Fasting Reduces High-Sensitivity C-Reactive Protein Among HIV-Infected Patients Receiving Antiretroviral Therapy — Frontiers in Nutrition Food Requirements for Anti-HIV ...
Fasting and HIV: Can It Help?
... Role of Intermittent Fasting on Decreasing Cardiovascular Disease in Human Immunodeficiency Virus Patients Receiving Antiretroviral Therapy — World Journal of Experimental Medicine Ramadan Fasting Reduces High-Sensitivity C-Reactive Protein Among HIV-Infected Patients Receiving Antiretroviral Therapy — Frontiers in Nutrition Food Requirements for Anti-HIV ...
... Be careful with leftovers — When you’re done eating, make sure to properly store and reheat leftovers to prevent bacteria from growing. ...
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Discuss Side Effects With Your DoctorSome treatments for HIV may produce side effects that lead to sleep disturbances, making fatigue worse.In particular, certain HIV medications may make it difficult to sleep. ...
... They may recommend new medications or lifestyle changes you can make to support your immune system. ...
... Another great day in the making! Be thankful for all that you have!Be kind. Be gentle. Be grateful."Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? ...
Being Yourself Is More Than Enough
... Another great day in the making! Be thankful for all that you have!Be kind. Be gentle. Be grateful."Have you found yourself striving to appear as though you have it all together? Have you discovered ways to surround yourself with others who make you feel that you are more than enough? ...
... This is just another reason to make sure to take your HIV medications every day and see your doctor regularly.5. Seek Outside ResourcesDating while living with HIV can be a complicated, personal journey. There is no one rule book for finding a partner, disclosing your status, and keeping you both as healthy as possible. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... This is just another reason to make sure to take your HIV medications every day and see your doctor regularly.5. Seek Outside ResourcesDating while living with HIV can be a complicated, personal journey. There is no one rule book for finding a partner, disclosing your status, and keeping you both as healthy as possible. ...
... Even if you’ve lived with HIV for many years, make sure you take the time to maintain the relationships that matter most to you.Take the quiz: Are You Feeling Your Best With HIV?Find Support for Self-Care With HIVYou’re not alone with HIV. ...
7 Tips for Better Self-Care With HIV
... Even if you’ve lived with HIV for many years, make sure you take the time to maintain the relationships that matter most to you.Take the quiz: Are You Feeling Your Best With HIV?Find Support for Self-Care With HIVYou’re not alone with HIV. ...