... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
How Good Boundaries Make Life With HIV Easier
... Setting boundaries to take care of yourself does not make you mean or selfish – it helps you focus on what you need to do to care for yourself. Here are a few tips for setting boundaries clearly and compassionately: Use clear, direct language. ...
... Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. ...
4 Ways To Sleep Better With HIV
... Keeping your bedroom as dark and quiet as possible at night will naturally make your body feel more ready to sleep. Pay close attention to the temperature of your bedroom, making sure it is not too hot or too cold but rather comfortably cool.4. Ease Yourself Into Any ChangesWhen you’re making any major changes to your schedule, do so gradually. ...
... Your healthcare provider should never make you feel ashamed for seeking medical care. These conditions are more common than you may think, and they don’t define you as a person.How Are Herpes and HIV Treated? ...
Herpes vs. HIV: What’s the Difference Between Them?
... Your healthcare provider should never make you feel ashamed for seeking medical care. These conditions are more common than you may think, and they don’t define you as a person.How Are Herpes and HIV Treated? ...
... One of the virus’s proteins (called reverse transcriptase) makes a copy of the viral RNA using DNA. The T cell then carries this viral DNA into the infected cell’s nucleus, where all the rest of the cell’s DNA is stored. ...
HIV as a Retrovirus: Life Cycle and How It Infects a Cell
... One of the virus’s proteins (called reverse transcriptase) makes a copy of the viral RNA using DNA. The T cell then carries this viral DNA into the infected cell’s nucleus, where all the rest of the cell’s DNA is stored. ...
... They can also use liposuction to remove areas of unwanted fat caused by lipodystrophy.Making Healthy Lifestyle ChangesYour doctor may also encourage you to make lifestyle changes with lipodystrophy. Eating a healthy diet and getting regular exercise can help reduce abdominal fat to treat your hard belly. ...
HIV and Hard Belly: Lipodystrophy Pictures, Symptoms, and Treatment
... They can also use liposuction to remove areas of unwanted fat caused by lipodystrophy.Making Healthy Lifestyle ChangesYour doctor may also encourage you to make lifestyle changes with lipodystrophy. Eating a healthy diet and getting regular exercise can help reduce abdominal fat to treat your hard belly. ...
... Once it’s healed for four weeks, you can apply sunblock to the tattooed area for protection.If you have any signs of an allergic reaction or infection, call your health care provider right away. ...
Getting a Tattoo With HIV: 6 Facts You Should Know
... Once it’s healed for four weeks, you can apply sunblock to the tattooed area for protection.If you have any signs of an allergic reaction or infection, call your health care provider right away. ...
... Lymphoma can cause fevers when your cells make chemicals that affect temperature regulation.3. FatiguePersistent, severe fatigue may be cause for concern. This fatigue might look like weakness, shortness of breath, or trouble walking.4. ...
Lymphoma Risk With HIV: 9 Symptoms To Watch For
... Lymphoma can cause fevers when your cells make chemicals that affect temperature regulation.3. FatiguePersistent, severe fatigue may be cause for concern. This fatigue might look like weakness, shortness of breath, or trouble walking.4. ...
... Together we make a stronger community.Join the ConversationOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.Do you find stories of others living with HIV empowering? Share your thoughts in the comments below. ...
Billy Porter on Navigating His HIV Diagnosis
... Together we make a stronger community.Join the ConversationOn myHIVteam, people share their experiences with HIV, get advice, and find support from others who understand.Do you find stories of others living with HIV empowering? Share your thoughts in the comments below. ...
... You can search for HIV-related health services — including community health centers in your area — through online directories or local health departments. ...
... Do you know what kinds of food you should eat with medications to make that drug work at its maximum? Did you know that some HIV medications work better when you eat fatty foods? ...
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