... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Acceptance and HIV
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
... Social Life With HIV: 5 Ways To Combat Loneliness HIV doesn’t just affect physical health. It can take a toll on emotional well-being and mental health as well. Members of myHIVteam often discuss feeling alone, especially when others don’t seem to understand or relate to their experiences. Here are five ways to combat loneliness. ...
Social Life With HIV: 5 Ways To Combat Loneliness (VIDEO)
... Social Life With HIV: 5 Ways To Combat Loneliness HIV doesn’t just affect physical health. It can take a toll on emotional well-being and mental health as well. Members of myHIVteam often discuss feeling alone, especially when others don’t seem to understand or relate to their experiences. Here are five ways to combat loneliness. ...
Humberto Orozco is a graduate student, an athlete, and an advocate for people living with HIV. A...
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
7 Tips for Better Self-Care With HIV
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
... Your oral health is part of HIV self-care. Maintaining a healthy mouth is vital for you to feel good and stay healthy.Are you feeling your best with HIV? Take the quiz. ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
... The Benefits of Self-DisclosureDeciding whether or not to disclose an HIV-positive status can be complicated and nerve-wracking. However, doing so can also have a wide variety of benefits.People who disclose often feel liberated and like they are no longer “living a lie.” ...
Tips for Disclosing Your HIV Status to Others
... The Benefits of Self-DisclosureDeciding whether or not to disclose an HIV-positive status can be complicated and nerve-wracking. However, doing so can also have a wide variety of benefits.People who disclose often feel liberated and like they are no longer “living a lie.” ...