... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Acceptance and HIV
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Humberto Orozco is a graduate student, an athlete, and an advocate for people living with HIV. A...
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
7 Tips for Better Self-Care With HIV
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... The increased risk for type 2 diabetes was equally high in all participants, regardless of whether they took the drug.The study builds on past research linking HIV to metabolic changes and unhealthy lipid levels, such as high triglycerides and low HDL cholesterol, which increase diabetes risk.How To Reduce Your Diabetes RiskIf you’re living with HIV ...
Preventing Diabetes With HIV: Study Reveals 4 Early Risks
... The increased risk for type 2 diabetes was equally high in all participants, regardless of whether they took the drug.The study builds on past research linking HIV to metabolic changes and unhealthy lipid levels, such as high triglycerides and low HDL cholesterol, which increase diabetes risk.How To Reduce Your Diabetes RiskIf you’re living with HIV ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
If you or a loved one with human immunodeficiency virus (HIV) are having ongoing sleep problems, ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
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