... And I learned to forgive myself." • "Enjoy the small things, be kind, be supportive, let go of the spite and negativity." • "May we always be guided by what is best for our children and forgive ourselves for those times we missed the mark." Have you had moments of letting go just when you needed it most? ...
The Power of Letting Go of What You Can't Control
... And I learned to forgive myself." • "Enjoy the small things, be kind, be supportive, let go of the spite and negativity." • "May we always be guided by what is best for our children and forgive ourselves for those times we missed the mark." Have you had moments of letting go just when you needed it most? ...
... Try to stay compassionate and react with kindness. As you reflect on last year, be kind to yourself and let go of any negativity. As you look forward to next year, make smaller, gradual resolutions rather than huge goals that will be difficult to achieve. During the holidays and year-round, the members of myHIVteam are here for each other. ...
Enjoying the Holidays While Living With HIV
... Try to stay compassionate and react with kindness. As you reflect on last year, be kind to yourself and let go of any negativity. As you look forward to next year, make smaller, gradual resolutions rather than huge goals that will be difficult to achieve. During the holidays and year-round, the members of myHIVteam are here for each other. ...
... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... If you have a sleep disorder or trouble sleeping, you may want to work toward developing a consistent bedtime routine (also called sleep hygiene).Do your best to go to bed and wake up at the same time each day, and create a comfortable environment that helps you fall asleep and stay asleep. ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
If you or a loved one with human immunodeficiency virus (HIV) are having ongoing sleep problems, ...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
... These options still contain very small amounts of caffeine, but they can satisfy your desire to drink something warm without the side effects of caffeine.Talk With Others Who UnderstandOn myHIVteam, the social network for people with HIV and their loved ones, more than 41,000 members come together to ask questions, give advice, and share their stories ...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
... These options still contain very small amounts of caffeine, but they can satisfy your desire to drink something warm without the side effects of caffeine.Talk With Others Who UnderstandOn myHIVteam, the social network for people with HIV and their loved ones, more than 41,000 members come together to ask questions, give advice, and share their stories ...
... It's time to focus on what I can do for myself rather than what I can't. Things take time and my path has always been singular and independent." "Be your own advocate, ask questions at your appointments, don't let the bureaucracy get in your way, do a lot of research, and listen to your intuition. It's most likely right. Stand tall and strong." ...
The Importance of Trusting Yourself
... It's time to focus on what I can do for myself rather than what I can't. Things take time and my path has always been singular and independent." "Be your own advocate, ask questions at your appointments, don't let the bureaucracy get in your way, do a lot of research, and listen to your intuition. It's most likely right. Stand tall and strong." ...
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