... Food and Drug Administration Caffeine — MedlinePlus Caffeine Chart — Center for Science in the Public Interest ...
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
Self-Acceptance and HIV
... Go to myHIVteam today and start the conversation. You'll be surprised just how many others may share similar stories.Feel free to ask a question here. ...
... Leave a comment below or start a conversation on myHIVteam. ...
Humberto Orozco is a graduate student, an athlete, and an advocate for people living with HIV. A...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
... Doctors also recommend avoiding screen time within the hour before going to sleep, as well as reducing alcohol and caffeine intake, particularly three or four hours before bedtime.4. Eat a Healthy DietA healthy, nutritious diet plays an important role in maintaining your overall quality of life and well-being while living with HIV. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Doctors also recommend avoiding screen time within the hour before going to sleep, as well as reducing alcohol and caffeine intake, particularly three or four hours before bedtime.4. Eat a Healthy DietA healthy, nutritious diet plays an important role in maintaining your overall quality of life and well-being while living with HIV. ...
... The Benefits of Self-DisclosureDeciding whether or not to disclose an HIV-positive status can be complicated and nerve-wracking. However, doing so can also have a wide variety of benefits.People who disclose often feel liberated and like they are no longer “living a lie.” ...
Tips for Disclosing Your HIV Status to Others
... The Benefits of Self-DisclosureDeciding whether or not to disclose an HIV-positive status can be complicated and nerve-wracking. However, doing so can also have a wide variety of benefits.People who disclose often feel liberated and like they are no longer “living a lie.” ...
... Share your experience in the comments below, or start a conversation by posting on your Activities page. ...
... I became so bloated, I looked like a freak. … I have a horrible self-image, and now whenever people look at me, I become embarrassed and self-conscious.”Researchers don’t yet know what causes lipodystrophy, but it may be related to HIV medications or inflammation from HIV that causes metabolic changes in the body. ...
4 Causes of Weight Gain With HIV
... I became so bloated, I looked like a freak. … I have a horrible self-image, and now whenever people look at me, I become embarrassed and self-conscious.”Researchers don’t yet know what causes lipodystrophy, but it may be related to HIV medications or inflammation from HIV that causes metabolic changes in the body. ...