... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Acceptance and HIV
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Humberto Orozco is a graduate student, an athlete, and an advocate for people living with HIV. A...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... Maintain a Healthy Social LifeIn the past, the stigma associated with HIV made it challenging for some people to remain social after their diagnosis. Granted, these issues are not fully eliminated. However, the world is quickly catching up, and having HIV no longer means social isolation. ...
7 Tips for Better Self-Care With HIV
... Maintain a Healthy Social LifeIn the past, the stigma associated with HIV made it challenging for some people to remain social after their diagnosis. Granted, these issues are not fully eliminated. However, the world is quickly catching up, and having HIV no longer means social isolation. ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
... Some may be accepting and supportive. “I’ve dated men who are positive and one who was not. I was honest about my status to all, including the one who was negative, and it appeared he was understanding and accepted my status,” one member shared.Unfortunately, others may show fear, ignorance, or discrimination. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... Some may be accepting and supportive. “I’ve dated men who are positive and one who was not. I was honest about my status to all, including the one who was negative, and it appeared he was understanding and accepted my status,” one member shared.Unfortunately, others may show fear, ignorance, or discrimination. ...
... Some feel like they don’t have to hide anymore and can be who they really are. This may help improve their mental health as they live with HIV. Nondisclosure, on the other hand, can make some people feel isolated and alone. ...
Tips for Disclosing Your HIV Status to Others
... Some feel like they don’t have to hide anymore and can be who they really are. This may help improve their mental health as they live with HIV. Nondisclosure, on the other hand, can make some people feel isolated and alone. ...
... That said, the risk is still higher than zero, and because HIV is a lifelong disease, some people may find this risk to be too high. As more people with HIV breastfeed while on ART, researchers are gathering more data to determine if it is safe.7. ...
HIV and Breastfeeding: 7 Facts To Know
... That said, the risk is still higher than zero, and because HIV is a lifelong disease, some people may find this risk to be too high. As more people with HIV breastfeed while on ART, researchers are gathering more data to determine if it is safe.7. ...
... Some relaxation techniques you could use include diaphragmatic breathing, visualization exercises such as a body scan, or muscle-relaxation techniques.Some methods work better than others, so listen to your body. What works well for someone else might not work for you and vice versa.3. ...
4 Ways To Sleep Better With HIV
... Some relaxation techniques you could use include diaphragmatic breathing, visualization exercises such as a body scan, or muscle-relaxation techniques.Some methods work better than others, so listen to your body. What works well for someone else might not work for you and vice versa.3. ...
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