... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Acceptance and HIV
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
... In many cases, mental health conditions are treatable. But your doctor may not be able to tell if you’re having symptoms of anxiety or depression just from your regular visits. Because of this, you should pay attention to your mental and emotional health. You’re your own best advocate. ...
7 Tips for Better Self-Care With HIV
... In many cases, mental health conditions are treatable. But your doctor may not be able to tell if you’re having symptoms of anxiety or depression just from your regular visits. Because of this, you should pay attention to your mental and emotional health. You’re your own best advocate. ...
Humberto Orozco is a graduate student, an athlete, and an advocate for people living with HIV. A...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
... Some feel like they don’t have to hide anymore and can be who they really are. This may help improve their mental health as they live with HIV. Nondisclosure, on the other hand, can make some people feel isolated and alone. ...
Tips for Disclosing Your HIV Status to Others
... Some feel like they don’t have to hide anymore and can be who they really are. This may help improve their mental health as they live with HIV. Nondisclosure, on the other hand, can make some people feel isolated and alone. ...
... Some may be accepting and supportive. “I’ve dated men who are positive and one who was not. I was honest about my status to all, including the one who was negative, and it appeared he was understanding and accepted my status,” one member shared.Unfortunately, others may show fear, ignorance, or discrimination. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... Some may be accepting and supportive. “I’ve dated men who are positive and one who was not. I was honest about my status to all, including the one who was negative, and it appeared he was understanding and accepted my status,” one member shared.Unfortunately, others may show fear, ignorance, or discrimination. ...
... Some medical conditions and certain medications can increase sensitivity to caffeine. It may be safer to consume smaller amounts or none at all, depending on the situation.You'll need to figure out how much caffeine you can have before you experience negative side effects. ...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
... Some medical conditions and certain medications can increase sensitivity to caffeine. It may be safer to consume smaller amounts or none at all, depending on the situation.You'll need to figure out how much caffeine you can have before you experience negative side effects. ...
... In some cases, the condition itself can cause weight gain. For example, people with heart failure sometimes experience body weight fluctuations from fluid retention. In other situations, treatments for the health condition may lead to weight gain. For people who take insulin to treat diabetes, weight gain can be a possible side effect. ...
4 Causes of Weight Gain With HIV
... In some cases, the condition itself can cause weight gain. For example, people with heart failure sometimes experience body weight fluctuations from fluid retention. In other situations, treatments for the health condition may lead to weight gain. For people who take insulin to treat diabetes, weight gain can be a possible side effect. ...
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