If you’re living with human immunodeficiency virus (HIV), you may find that you experience fatigu...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
... The first step to having a fulfilling relationship is making sure that you’re taking care of yourself. Dating is also easier if you have a strong support network. ...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
... Other risk factors for gaining weight after starting HIV treatment include being assigned female at birth, being less healthy when starting treatment, being of lower socioeconomic status, or being Black or of African descent. These groups are more likely to experience significant weight gain after starting treatment for HIV.4. ...
4 Causes of Weight Gain With HIV
... Other risk factors for gaining weight after starting HIV treatment include being assigned female at birth, being less healthy when starting treatment, being of lower socioeconomic status, or being Black or of African descent. These groups are more likely to experience significant weight gain after starting treatment for HIV.4. ...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV is a lifelong infection that causes the body to attack its own immune system. When not contro...
... — Black currants, blackberries, blueberries, eggplant, elderberry, concord grapes, and plums White, tan, and brown — Cauliflower, mushrooms, onions, potatoes, sweet potatoes Whole GrainsWhole grains contain dietary fiber, several B vitamins, and minerals, especially iron, magnesium, and selenium. ...
Healthy Diet and Nutrition in HIV
... — Black currants, blackberries, blueberries, eggplant, elderberry, concord grapes, and plums White, tan, and brown — Cauliflower, mushrooms, onions, potatoes, sweet potatoes Whole GrainsWhole grains contain dietary fiber, several B vitamins, and minerals, especially iron, magnesium, and selenium. ...
... Recognizing that you may have internalized stigma is the first step to overcoming it.If you have some internalized stigma about your HIV status, you may find yourself speaking negatively about yourself, having low self-esteem, feeling shame, wanting to be isolated, or fearing telling your loved ones about your HIV status. ...
5 Ways To End HIV Stigma
... Recognizing that you may have internalized stigma is the first step to overcoming it.If you have some internalized stigma about your HIV status, you may find yourself speaking negatively about yourself, having low self-esteem, feeling shame, wanting to be isolated, or fearing telling your loved ones about your HIV status. ...
... “I did not sleep well at all last night, and I would think about taking a nap, but my doctor told me that if I want to get back on a normal sleep schedule, not to take naps,” wrote one member.You won’t always be able to follow a routine perfectly, but planning a sleep schedule is a great first step to getting better rest.2. ...
4 Ways To Sleep Better With HIV
... “I did not sleep well at all last night, and I would think about taking a nap, but my doctor told me that if I want to get back on a normal sleep schedule, not to take naps,” wrote one member.You won’t always be able to follow a routine perfectly, but planning a sleep schedule is a great first step to getting better rest.2. ...
Join
