No one enjoys a headache. Unfortunately, 52 percent of people worldwide experience headaches, an...
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Acceptance and HIV
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
7 Tips for Better Self-Care With HIV
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
Humberto Orozco is a graduate student, an athlete, and an advocate for people living with HIV. A...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
... Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
... Consider joining myHIVteam today. On myHIVteam, the social network and online support group for those living with HIV, over 35,000 members talk about a range of personal experiences and struggles. Disclosure is one of the top 10 most frequently discussed topics.Are you worried about disclosing your HIV status to someone you care about? ...
Tips for Disclosing Your HIV Status to Others
... Consider joining myHIVteam today. On myHIVteam, the social network and online support group for those living with HIV, over 35,000 members talk about a range of personal experiences and struggles. Disclosure is one of the top 10 most frequently discussed topics.Are you worried about disclosing your HIV status to someone you care about? ...
... Consider starting the conversation with your partner by asking about their thoughts and knowledge of HIV, addressing any misconceptions, and then sharing your own experiences. ...
... When in doubt, you can look up your specific beverage so you’ll know how much caffeine you’re drinking.If you want to avoid caffeine, consider switching to decaffeinated coffee or tea. ...
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