... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Acceptance and HIV
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Humberto Orozco is a graduate student, an athlete, and an advocate for people living with HIV. A...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
7 Tips for Better Self-Care With HIV
... Taking care to cultivate and tend to your social relationships is a vital part of self-care. In fact, 36 percent of surveyed myHIVteam members said it is important for them to maintain a social life as part of their self-care plan. ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
... Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, b...
... The Benefits of Self-DisclosureDeciding whether or not to disclose an HIV-positive status can be complicated and nerve-wracking. However, doing so can also have a wide variety of benefits.People who disclose often feel liberated and like they are no longer “living a lie.” ...
Tips for Disclosing Your HIV Status to Others
... The Benefits of Self-DisclosureDeciding whether or not to disclose an HIV-positive status can be complicated and nerve-wracking. However, doing so can also have a wide variety of benefits.People who disclose often feel liberated and like they are no longer “living a lie.” ...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
... Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
4 Ways To Sleep Better With HIV
... Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
Join
