... "If something doesn't seem right, I trust my gut and look for answers." - Member of myHIVteam"When I was first diagnosed, I kept my mouth shut even if my doctor said something incorrect or wrong for my body. ...
The Importance of Trusting Yourself
... "If something doesn't seem right, I trust my gut and look for answers." - Member of myHIVteam"When I was first diagnosed, I kept my mouth shut even if my doctor said something incorrect or wrong for my body. ...
... Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
... Disclosing once you’re undetectable allows you to speak about your HIV status in a very different way, from a position of confidence and control because you know you can’t transmit the virus anymore.If and when you choose to disclose, pick a time and setting that feels comfortable and safe for you. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... Disclosing once you’re undetectable allows you to speak about your HIV status in a very different way, from a position of confidence and control because you know you can’t transmit the virus anymore.If and when you choose to disclose, pick a time and setting that feels comfortable and safe for you. ...
... Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
4 Ways To Sleep Better With HIV
... Maintain a Regular Sleep ScheduleTo get your body in the habit of sleeping through the night for a set number of hours, try to go to bed at the same time each night, regardless of whether it’s a weekday or weekend. ...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
... A 2022 study in the U.K. involving the general population found that many health conditions seem to improve when you drink caffeine. There were, however, some study participants who didn’t experience any health benefits at all.If you’re living with other health issues in addition to HIV, talk to your doctor about using caffeine. ...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
... A 2022 study in the U.K. involving the general population found that many health conditions seem to improve when you drink caffeine. There were, however, some study participants who didn’t experience any health benefits at all.If you’re living with other health issues in addition to HIV, talk to your doctor about using caffeine. ...
Living well with human immunodeficiency virus (HIV) means finding opportunities to enjoy everyth...
Traveling and HIV: 9 Tips
Living well with human immunodeficiency virus (HIV) means finding opportunities to enjoy everyth...
People living with HIV all take different approaches to dealing with life's challenges when it co...
Self-Acceptance and HIV
People living with HIV all take different approaches to dealing with life's challenges when it co...
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