... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Self-Acceptance and HIV
... Here are a few conversations about self-acceptance:• If you have the chance to help someone please do, says this member. • Now I try to help others find a new way to live, I'm at peace with my life.• The life I live, I have made for myself. Not everyone has been so gifted. Can you relate?Have another topic you'd like to discuss or explore? ...
Humberto Orozco is a graduate student, an athlete, and an advocate for people living with HIV. A...
... What do you do to be more open to self-care? Share your insights in the comments below or directly on myHIVteam.com. ...
... References HIV Treatment: The Basics — HIVInfo.NIH.gov Causes of Death Among Persons With AIDS in the Era of Highly Active Antiretroviral Therapy: New York City — Annals of Internal Medicine Self-Care Interventions for Health — World Health Organization Common Elements in Self-Management of HIV and Other Chronic Illnesses: An Integrative Framework — ...
7 Tips for Better Self-Care With HIV
... References HIV Treatment: The Basics — HIVInfo.NIH.gov Causes of Death Among Persons With AIDS in the Era of Highly Active Antiretroviral Therapy: New York City — Annals of Internal Medicine Self-Care Interventions for Health — World Health Organization Common Elements in Self-Management of HIV and Other Chronic Illnesses: An Integrative Framework — ...
... It’s essential to discuss your complete medical history with your health care provider to ensure that GLP-1 drugs are safe for you.On the positive side, some GLP-1 drugs may offer additional benefits, especially for people with heart problems or kidney disease. ...
GLP-1 Drugs and HIV: Is It Safe To Take Them With Your Meds?
... It’s essential to discuss your complete medical history with your health care provider to ensure that GLP-1 drugs are safe for you.On the positive side, some GLP-1 drugs may offer additional benefits, especially for people with heart problems or kidney disease. ...
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... So this is a short guided meditation on self-kindness, which you can do anytime you need a little bit of support. So I’m inviting you to find a posture that is as comfortable as possible right now. 00:00:29:11 - 00:00:43:01Dr. Christiane WolfAnd if you like, you can close your eyes or just lower your gaze. 00:00:45:15 - 00:01:19:21Dr. ...
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... For me, giving myself the care I would give to someone else is not easy, but I am practicing self-compassion. It does get easier with practice.” “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. ...
... Counselors, therapists, and other health care providers are happy to discuss strategies to have a safe and fulfilling dating life. ...
... The Benefits of Self-DisclosureDeciding whether or not to disclose an HIV-positive status can be complicated and nerve-wracking. However, doing so can also have a wide variety of benefits.People who disclose often feel liberated and like they are no longer “living a lie.” ...
Tips for Disclosing Your HIV Status to Others
... The Benefits of Self-DisclosureDeciding whether or not to disclose an HIV-positive status can be complicated and nerve-wracking. However, doing so can also have a wide variety of benefits.People who disclose often feel liberated and like they are no longer “living a lie.” ...
... “I’m tired, but not falling asleep.”This is a common experience for many. The Sleep Foundation recommends focusing on relaxation and mindfulness rather than on the end goal of falling asleep. ...
4 Ways To Sleep Better With HIV
... “I’m tired, but not falling asleep.”This is a common experience for many. The Sleep Foundation recommends focusing on relaxation and mindfulness rather than on the end goal of falling asleep. ...
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