... Are you optimistic that there could be a breakthrough in HIV treatments in the coming years? Share in the comments below or directly on myHIVteam. ...
... Be sure to discuss any new symptoms, such as differences in appetite, any weight changes, or new side effects. This can help ensure that both your HIV and your weight are managed effectively. ...
... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... “What I’ve been working on lately is listening to my body, pushing through when I need to, but making sure I rest when my body tells me to rest.” — A myHIVteam member 3. Set Yourself Up for a Good Night’s SleepGetting plenty of quality sleep is also important for staving off chronic fatigue. ...
... Counselors, therapists, and other health care providers are happy to discuss strategies to have a safe and fulfilling dating life. ...
... Therefore, make sure that you do not consume the following: Raw or undercooked meat, poultry, and seafood Raw eggs or foods that contain raw eggs Unpasteurized fruit juices, dairy products, and milk To reduce your risk of foodborne illnesses, always follow food safety practices when preparing, serving, and storing foods.You may also want to avoid certain ...
Healthy Diet and Nutrition in HIV
... Therefore, make sure that you do not consume the following: Raw or undercooked meat, poultry, and seafood Raw eggs or foods that contain raw eggs Unpasteurized fruit juices, dairy products, and milk To reduce your risk of foodborne illnesses, always follow food safety practices when preparing, serving, and storing foods.You may also want to avoid certain ...
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
HIV Stages and Symptoms
An HIV infection has three potential stages, each of which has its own respective symptoms. Peop...
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
Tips for Disclosing Your HIV Status to Others
... Make a Self-Care PlanMake sure you know how you will respond if you have a negative experience disclosing your HIV status. It may be helpful to have a self-care plan ready for afterward, as disclosing can be difficult and take a lot out of you emotionally. 4. ...
... As more people with HIV breastfeed while on ART, researchers are gathering more data to determine if it is safe.7. ...
... Avoid consuming anything before bedtime that could disturb your sleep, such as a heavy meal, caffeine, nicotine, alcohol, spicy foods, or chocolate. It’s perfectly OK if you have off days. It’s most important to be as consistent as you can, have patience, and work up to your goals slowly and on your own timeline. ...
4 Ways To Sleep Better With HIV
... Avoid consuming anything before bedtime that could disturb your sleep, such as a heavy meal, caffeine, nicotine, alcohol, spicy foods, or chocolate. It’s perfectly OK if you have off days. It’s most important to be as consistent as you can, have patience, and work up to your goals slowly and on your own timeline. ...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
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