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Do you ever feel guilty for saying 'no' or canceling plans to rest? How did you learn to put your...

Many people diagnosed with human immunodeficiency virus (HIV) experience weight gain after starti...

Imaginemos que estamos en la oficina y un colega le dice a su compañera de trabajo que no debería...

... So today, I promised myself to stop being so hard on myself. It's funny how we get mad at people for being hard on themselves but we are even harder on ourselves. Today, I congratulated myself for just being me and made sure I kept a smile of humbleness on my face all day because life is good!" ...

What does HIV mean to me? I don't know where to start. This is my first time in 32 years to share...

... “I have to push myself to get through the day sometimes, and it’s tough because anxiety is always around the corner for me. It’s something I’m learning to live with, but it doesn’t define who I am.”Practicing mindfulness and gratitude can help you adjust your focus away from anxious thoughts and bring you into the present moment. ...

No one enjoys a headache. Unfortunately, 52 percent of people worldwide experience headaches, an...

If you’re starting treatment for the human immunodeficiency virus (HIV), you should know about th...

If you’re living with human immunodeficiency virus (HIV), you’re already aware of the impact the ...