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Enjoying the Holidays While Living With HIV
Living with HIV may change your holidays, but you can still have enjoyable and meaningful celebra...
Enjoying the Holidays While Living With HIV
Living with HIV may change your holidays, but you can still have enjoyable and meaningful celebra...
An HIV Diagnosis — and Journey to Acceptance
I was diagnosed with HIV in 2007, but I contracted the virus in 2003 from a former partner. Befor...
An HIV Diagnosis — and Journey to Acceptance
I was diagnosed with HIV in 2007, but I contracted the virus in 2003 from a former partner. Befor...
The Importance of Trusting Yourself
Studies have shown that the more we take ownership of our condition, the more engaged we are in m...
The Importance of Trusting Yourself
Studies have shown that the more we take ownership of our condition, the more engaged we are in m...
How Good Boundaries Make Life With HIV Easier
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relations...
How Good Boundaries Make Life With HIV Easier
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in relations...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Telling White Lies
Have you ever told a white lie to be kind, to protect the feelings of others, or maybe to simply...
Ready to Stop Judging Yourself?
"I was tired of listening to my harshest critic, the little voice in my head, so I became more KI...
Ready to Stop Judging Yourself?
"I was tired of listening to my harshest critic, the little voice in my head, so I became more KI...
Self-Kindness When Struggling: 6-Minute Guided Meditation
Self-Kindness When Struggling: 6-Minute Guided Meditation This is a short guided meditation b...
Self-Kindness When Struggling: 6-Minute Guided Meditation
Self-Kindness When Struggling: 6-Minute Guided Meditation This is a short guided meditation b...
Acceptance: Realigning Expectations and Extending Grace to Ourselves
"But that's not the way it's supposed to be!" is a common thing we say when our expectations fall...
Acceptance: Realigning Expectations and Extending Grace to Ourselves
"But that's not the way it's supposed to be!" is a common thing we say when our expectations fall...
Self-Acceptance and HIV
People living with HIV all take different approaches to dealing with life's challenges when it co...
Self-Acceptance and HIV
People living with HIV all take different approaches to dealing with life's challenges when it co...
The Power of Letting Go of What You Can't Control
"Life is too short. I can't control everything in my life. Trying to is exhausting!!" - member of...
The Power of Letting Go of What You Can't Control
"Life is too short. I can't control everything in my life. Trying to is exhausting!!" - member of...