... I finally came to realize that my fears about having HIV and what that could potentially mean were ADDING to my pain. ...
In a recent survey of myHIVteam members, respondents discussed the impact HIV can have on their m...
Living With HIV
In a recent survey of myHIVteam members, respondents discussed the impact HIV can have on their m...
This time of the year can be overwhelming with expectations around the holidays, and living with ...
... Based in Cape Town, South Africa, the nonprofit promotes educational awareness around HIV and strives to reduce stigma and misinformation about the condition. Positive Heroes draws on role models like Tshabalala to drive home its message.In addition to her running accomplishments, Tshabalala is an accomplished mountaineer. ...
7 Incredible Athletes With HIV
... Based in Cape Town, South Africa, the nonprofit promotes educational awareness around HIV and strives to reduce stigma and misinformation about the condition. Positive Heroes draws on role models like Tshabalala to drive home its message.In addition to her running accomplishments, Tshabalala is an accomplished mountaineer. ...
What has been your everyday experience?
... Low-fat dairy products, including milk, yogurt, and cheese, provide key vitamins and minerals — such as calcium. Lean proteins found in beans, nuts, fish, eggs, and poultry also provide vitamins and minerals. ...
... Focus on Your Physical HealthMaintaining a healthy lifestyle can have a significant impact on anxiety levels. Physical and mental health are closely linked. To feel your best, avoid alcohol, recreational drugs, and too much caffeine, which can increase anxiety symptoms. Instead, focus on making positive lifestyle changes. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... Focus on Your Physical HealthMaintaining a healthy lifestyle can have a significant impact on anxiety levels. Physical and mental health are closely linked. To feel your best, avoid alcohol, recreational drugs, and too much caffeine, which can increase anxiety symptoms. Instead, focus on making positive lifestyle changes. ...
If you’re living with HIV, you may carry the stress of a new diagnosis, test results, side effec...
... Based on the test results, your doctor might suggest either taking vitamin D and calcium supplements as part of your treatment plan or increasing your vitamin D levels by incorporating more vitamin D-rich foods and beverages into your diet.You should never start any new supplements without discussing it with your doctor first. ...
Vitamin D and HIV: What’s the Connection?
... Based on the test results, your doctor might suggest either taking vitamin D and calcium supplements as part of your treatment plan or increasing your vitamin D levels by incorporating more vitamin D-rich foods and beverages into your diet.You should never start any new supplements without discussing it with your doctor first. ...