... And when you can, make your plate as colorful as possible, incorporating all colors of the rainbow: Yellow — Bananas, corn, pineapple, summer squash, and yellow bell peppers Orange — Apricots, cantaloupe, carrots, grapefruit, oranges, orange bell peppers, papaya, and pumpkin Red — Apples, bell peppers, cherries, cranberries, raspberries, strawberries ...
Healthy Diet and Nutrition in HIV
... And when you can, make your plate as colorful as possible, incorporating all colors of the rainbow: Yellow — Bananas, corn, pineapple, summer squash, and yellow bell peppers Orange — Apricots, cantaloupe, carrots, grapefruit, oranges, orange bell peppers, papaya, and pumpkin Red — Apples, bell peppers, cherries, cranberries, raspberries, strawberries ...
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