... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... Get Physical ActivityIf you’re feeling fatigued, exercise may be the last thing on your mind. As one myHIVteam member noted, fatigue can make exercising a challenge, even if the incentive is there: “Prior to being diagnosed in April of 2017, I was extremely active. I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Get Physical ActivityIf you’re feeling fatigued, exercise may be the last thing on your mind. As one myHIVteam member noted, fatigue can make exercising a challenge, even if the incentive is there: “Prior to being diagnosed in April of 2017, I was extremely active. I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. ...
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
... For special dear ones, write a letter of gratitude detailing all the ways you are thankful for them. Engage in spiritual acts such as counting blessings or giving thanks. List a few important, positive events in your life, then reflect on what life would have been like without them. ...
Practicing Gratitude With HIV
... For special dear ones, write a letter of gratitude detailing all the ways you are thankful for them. Engage in spiritual acts such as counting blessings or giving thanks. List a few important, positive events in your life, then reflect on what life would have been like without them. ...
... " • "On vacation for a few more days, all is good though trying to remember to take medication with the time difference was challenging." What do you think about this potential HIV treatment? Share in the comments below or directly on myHIVteam. ...
New Therapy May Control HIV Without Daily Pills
... " • "On vacation for a few more days, all is good though trying to remember to take medication with the time difference was challenging." What do you think about this potential HIV treatment? Share in the comments below or directly on myHIVteam. ...
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
Vitamin D and HIV: What’s the Connection?
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
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