... Christiane Wolf“This is a rough moment,” and then something like “This is what it feels like to struggle with this” or “This is what it feels like to have this kind of pain,” and maybe in your mind’s eye, inviting all the other people who know this feeling too, who struggle with the same condition, who felt this kind of struggle, this kind of pain, ...
Self-Kindness When Struggling: 6-Minute Guided Meditation
... Christiane Wolf“This is a rough moment,” and then something like “This is what it feels like to struggle with this” or “This is what it feels like to have this kind of pain,” and maybe in your mind’s eye, inviting all the other people who know this feeling too, who struggle with the same condition, who felt this kind of struggle, this kind of pain, ...
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... “Here in the U.K., all hotels and guest houses have kettles, but in Europe, they don’t. From what I remember of my previous trips to the U.S. many years ago, only coffee makers were in the rooms.”You can pack nonperishable food in case you have trouble finding food you feel is safe. ...
Traveling and HIV: 9 Tips
... “Here in the U.K., all hotels and guest houses have kettles, but in Europe, they don’t. From what I remember of my previous trips to the U.S. many years ago, only coffee makers were in the rooms.”You can pack nonperishable food in case you have trouble finding food you feel is safe. ...
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
Healthy Diet and Nutrition in HIV
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
... — CBS News “Is It All Bandaged Up? … It’s Not Leaking?’ ...
... Work with your health care team, or ask for a referral to a registered dietitian, to help you create a balanced diet and ensure you get all the nutrients your body needs. Whether you’re trying to gain or lose weight, you may need to adjust your calorie intake or change the ratio of proteins to carbohydrates you’re consuming. ...
HIV Weight Loss and Gain: 3 Ways To Maintain a Healthy Weight
... Work with your health care team, or ask for a referral to a registered dietitian, to help you create a balanced diet and ensure you get all the nutrients your body needs. Whether you’re trying to gain or lose weight, you may need to adjust your calorie intake or change the ratio of proteins to carbohydrates you’re consuming. ...
... The increased risk for type 2 diabetes was equally high in all participants, regardless of whether they took the drug.The study builds on past research linking HIV to metabolic changes and unhealthy lipid levels, such as high triglycerides and low HDL cholesterol, which increase diabetes risk.How To Reduce Your Diabetes RiskIf you’re living with HIV ...
Preventing Diabetes With HIV: Study Reveals 4 Early Risks
... The increased risk for type 2 diabetes was equally high in all participants, regardless of whether they took the drug.The study builds on past research linking HIV to metabolic changes and unhealthy lipid levels, such as high triglycerides and low HDL cholesterol, which increase diabetes risk.How To Reduce Your Diabetes RiskIf you’re living with HIV ...
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... “But if I could isolate and organize each bill and allot even $10 a month toward each creditor, at the end of the day, that’s all you can do.”Support systems are crucial if you’re experiencing anxiety. You might be surprised to hear how much others can relate to your situation. ...
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