... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
Beginner's Mind - Not Knowing It All When Living with HIV
... "The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so freeing." -Member of myHIVteamLiving with a chronic condition can be difficult and even a burden, but also an opportunity to rid yourself of what you think you know. Have you heard the saying, "People don't get it until they get it"? ...
... It happens to all of us. Some members of myHIVteam have found the practice of "allowing and letting be" in the midst of a trying to be a way to minimize anxiety or heaviness. Mindfulness experts suggest a few ways that we can notice -- not push away -- how we feel during difficult moments. ...
Acceptance: Realigning Expectations and Extending Grace to Ourselves
... It happens to all of us. Some members of myHIVteam have found the practice of "allowing and letting be" in the midst of a trying to be a way to minimize anxiety or heaviness. Mindfulness experts suggest a few ways that we can notice -- not push away -- how we feel during difficult moments. ...
... To help minimize these side effects, take Sustiva on an empty stomach and take Tivicay and Biktarvy in the morning.If you think your HIV treatments, such as ART drugs, are causing sleep problems or lowering your energy levels, talk to your doctor. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... To help minimize these side effects, take Sustiva on an empty stomach and take Tivicay and Biktarvy in the morning.If you think your HIV treatments, such as ART drugs, are causing sleep problems or lowering your energy levels, talk to your doctor. ...
... Gloves can keep small cuts or sores covered and protected from exposure to viruses, including HIV.If you’re living with HIV, it’s best to minimize your risk of infections and sickness by wearing gloves when doing dirty jobs. ...
HIV and Living With Family: 6 Tips for Safety
... Gloves can keep small cuts or sores covered and protected from exposure to viruses, including HIV.If you’re living with HIV, it’s best to minimize your risk of infections and sickness by wearing gloves when doing dirty jobs. ...
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
Healthy Diet and Nutrition in HIV
... Saturated and Trans FatsOf all the dietary fat people consume, saturated fats and trans fats are the most highly correlated with an increased risk of cardiovascular diseases, because both increase LDL (bad) cholesterol. Trans fats also reduce HDL (good) cholesterol. ...
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
HIV Treatment Goals: The Best Time To Take Your Pill
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
... — CBS News “Is It All Bandaged Up? … It’s Not Leaking?’ ...
... Work with your health care team, or ask for a referral to a registered dietitian, to help you create a balanced diet and ensure you get all the nutrients your body needs. Whether you’re trying to gain or lose weight, you may need to adjust your calorie intake or change the ratio of proteins to carbohydrates you’re consuming. ...
HIV Weight Loss and Gain: 3 Ways To Maintain a Healthy Weight
... Work with your health care team, or ask for a referral to a registered dietitian, to help you create a balanced diet and ensure you get all the nutrients your body needs. Whether you’re trying to gain or lose weight, you may need to adjust your calorie intake or change the ratio of proteins to carbohydrates you’re consuming. ...
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