... What works well for someone else might not work for you and vice versa.3. Optimize Your BedroomThe Centers for Disease Control and Prevention (CDC) recommend adjusting your bedroom to make it easier to get a good night’s sleep. Start with the mindset that your bed should be used only for sleep or sex. ...
4 Ways To Sleep Better With HIV
... What works well for someone else might not work for you and vice versa.3. Optimize Your BedroomThe Centers for Disease Control and Prevention (CDC) recommend adjusting your bedroom to make it easier to get a good night’s sleep. Start with the mindset that your bed should be used only for sleep or sex. ...
... I have some days where something small gets me in the mindset to say, “the hell with everything and everyone.” I am not sure if that is just a residual effect of all the drugs I used or just a lack of maturity. ...
... Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, but with the right mindset and information, it’s possible to have fulfilling relationships.Members of myHIVteam often discuss their experiences dating, including disclosing how their HIV status has affected their relationships. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... Dating while living with the human immunodeficiency virus (HIV) can present unique challenges, but with the right mindset and information, it’s possible to have fulfilling relationships.Members of myHIVteam often discuss their experiences dating, including disclosing how their HIV status has affected their relationships. ...
... Check in with your health care provider for medical advice and recommendations regarding treatment for anxiety.In addition, here are some key strategies to help you cultivate a positive mindset, calm your worries, and embrace a more fulfilling life with HIV.1. ...
Anxiety and HIV: 4 Ways To Help With Anxiety
... Check in with your health care provider for medical advice and recommendations regarding treatment for anxiety.In addition, here are some key strategies to help you cultivate a positive mindset, calm your worries, and embrace a more fulfilling life with HIV.1. ...