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"The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so f...
Beginner's Mind - Not Knowing It All When Living with HIV
"The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so f...
... That being said, many of my feelings and thoughts were directed toward my value and dignity as a human being. Looking back now, after 18 years of living with HIV, I say to myself, “What a wonderful human being I am. What a good person I am, with dignity and self-worth. ...
An HIV Diagnosis — and Journey to Acceptance
... That being said, many of my feelings and thoughts were directed toward my value and dignity as a human being. Looking back now, after 18 years of living with HIV, I say to myself, “What a wonderful human being I am. What a good person I am, with dignity and self-worth. ...
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
... Some HIV medications used in antiretroviral therapy can have mental health side effects like symptoms of depression and anxiety, as well as trouble sleeping.Sharing your feelings with your doctor can be intimidating, so here are some tips before you go into your appointment: Have some questions in mind beforehand. ...
5 Ways To Receive Emotional Support With HIV
... Some HIV medications used in antiretroviral therapy can have mental health side effects like symptoms of depression and anxiety, as well as trouble sleeping.Sharing your feelings with your doctor can be intimidating, so here are some tips before you go into your appointment: Have some questions in mind beforehand. ...
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
Replace Fear-Based Thinking with Love-Based Thinking
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
... Keep in mind that images can only be posted if they’re in a .jpg, .png, or .gif format. Once you’ve chosen your photo, you have the option to tag it by picking an existing category tag or by adding your own new category tag: These tags are used to organize photos that you’ve posted in your Pinboard. ...
How do I add a photo to an update?
... Keep in mind that images can only be posted if they’re in a .jpg, .png, or .gif format. Once you’ve chosen your photo, you have the option to tag it by picking an existing category tag or by adding your own new category tag: These tags are used to organize photos that you’ve posted in your Pinboard. ...
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
HIV Treatment Goals: The Best Time To Take Your Pill
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
... Finding something to be thankful for, whether great or small, can help calm your mind and lift your mood.The evidence of 15 years of research shows that in general, an attitude of gratitude may benefit one's daily well-being, and not just in psychological ways. ...
Practicing Gratitude With HIV
... Finding something to be thankful for, whether great or small, can help calm your mind and lift your mood.The evidence of 15 years of research shows that in general, an attitude of gratitude may benefit one's daily well-being, and not just in psychological ways. ...
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
Vitamin D and HIV: What’s the Connection?
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...