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"The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so f...
Beginner's Mind - Not Knowing It All When Living with HIV
"The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so f...
... — MyPlate Sodium — Centers for Disease Control and Prevention How to Reduce Sodium — Centers for Disease Control and Prevention Saturated Fatty Acids and Cardiovascular Disease: Replacements for Saturated Fat To Reduce Cardiovascular Risk — Healthcare Trans Fatty Acids — A Risk Factor for Cardiovascular Disease — Pakistan Journal of Medical Sciences ...
Healthy Diet and Nutrition in HIV
... — MyPlate Sodium — Centers for Disease Control and Prevention How to Reduce Sodium — Centers for Disease Control and Prevention Saturated Fatty Acids and Cardiovascular Disease: Replacements for Saturated Fat To Reduce Cardiovascular Risk — Healthcare Trans Fatty Acids — A Risk Factor for Cardiovascular Disease — Pakistan Journal of Medical Sciences ...
... Get Physical ActivityIf you’re feeling fatigued, exercise may be the last thing on your mind. As one myHIVteam member noted, fatigue can make exercising a challenge, even if the incentive is there: “Prior to being diagnosed in April of 2017, I was extremely active. I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Get Physical ActivityIf you’re feeling fatigued, exercise may be the last thing on your mind. As one myHIVteam member noted, fatigue can make exercising a challenge, even if the incentive is there: “Prior to being diagnosed in April of 2017, I was extremely active. I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. ...
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
HIV and Breastfeeding: 7 Facts To Know
It’s no surprise that myHIVteam members have questions about whether they can breastfeed while HI...
If you or a loved one with human immunodeficiency virus (HIV) are having ongoing sleep problems, ...
4 Ways To Sleep Better With HIV
If you or a loved one with human immunodeficiency virus (HIV) are having ongoing sleep problems, ...
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Tips for Disclosing Your HIV Status to Others
Being diagnosed with HIV can feel overwhelming. Aside from doctor’s appointments, medication man...
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
Stigma and HIV
Stigma and discrimination are often experienced by those with HIV. Many who are HIV positive are ...
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
Caffeine and HIV: Should You Drink Coffee and Energy Drinks?
When you’re living with the human immunodeficiency virus (HIV), it’s normal to wonder if your ev...
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...