"The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so f...
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
... That being said, many of my feelings and thoughts were directed toward my value and dignity as a human being. Looking back now, after 18 years of living with HIV, I say to myself, “What a wonderful human being I am. What a good person I am, with dignity and self-worth. ...
An HIV Diagnosis — and Journey to Acceptance
... That being said, many of my feelings and thoughts were directed toward my value and dignity as a human being. Looking back now, after 18 years of living with HIV, I say to myself, “What a wonderful human being I am. What a good person I am, with dignity and self-worth. ...
... Health experts recommend that sexually active people undergo regular STI testing and use safer-sex practices, especially for those with multiple sex partners or with a partner who has multiple partners. Practice safe sex by using condoms consistently and correctly.You can also protect your partner by sticking to your HIV treatment regimen. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... Health experts recommend that sexually active people undergo regular STI testing and use safer-sex practices, especially for those with multiple sex partners or with a partner who has multiple partners. Practice safe sex by using condoms consistently and correctly.You can also protect your partner by sticking to your HIV treatment regimen. ...
... Some HIV medications used in antiretroviral therapy can have mental health side effects like symptoms of depression and anxiety, as well as trouble sleeping.Sharing your feelings with your doctor can be intimidating, so here are some tips before you go into your appointment: Have some questions in mind beforehand. ...
5 Ways To Receive Emotional Support With HIV
... Some HIV medications used in antiretroviral therapy can have mental health side effects like symptoms of depression and anxiety, as well as trouble sleeping.Sharing your feelings with your doctor can be intimidating, so here are some tips before you go into your appointment: Have some questions in mind beforehand. ...
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
Vitamin D and HIV: What’s the Connection?
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
... Listen to Your Body Regarding RestAllowing your body to rest when needed is just as important as being active enough. As one member shared, “I do my best to rest when my body is tired. I don’t stress about being tired or fatigued. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Listen to Your Body Regarding RestAllowing your body to rest when needed is just as important as being active enough. As one member shared, “I do my best to rest when my body is tired. I don’t stress about being tired or fatigued. ...
... Keep in mind that images can only be posted if they’re in a .jpg, .png, or .gif format. Once you’ve chosen your photo, you have the option to tag it by picking an existing category tag or by adding your own new category tag: These tags are used to organize photos that you’ve posted in your Pinboard. ...
How do I add a photo to an update?
... Keep in mind that images can only be posted if they’re in a .jpg, .png, or .gif format. Once you’ve chosen your photo, you have the option to tag it by picking an existing category tag or by adding your own new category tag: These tags are used to organize photos that you’ve posted in your Pinboard. ...
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
HIV Treatment Goals: The Best Time To Take Your Pill
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
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