"The moment I received my official diagnosis, I dropped all my assumptions about HIV. It was so f...
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
... Sometimes it looks like meditating to clear the mind. How do you stop fear from taking over? Join the conversation below. ...
... You are not blaming or accusing the other person. You are being honest about your needs and making sure they are recognized.Members of myHIVteam shared some of their experiences with communicating directly:"Decided that I can't change my situation in life so after I wake up from this nap I'm going to try and be more positive."" ...
Tap Into the Power of Directness: Use "I"
... You are not blaming or accusing the other person. You are being honest about your needs and making sure they are recognized.Members of myHIVteam shared some of their experiences with communicating directly:"Decided that I can't change my situation in life so after I wake up from this nap I'm going to try and be more positive."" ...
... I am not able to take calls after 9 p.m.” is less accusing than “You always call late and wake me up!” Don’t try to justify or over-explain your boundary. “No” is a complete sentence. After setting boundaries, do not be surprised if you need to defend them. Some people will likely test your boundaries, especially when they are new. ...
How Good Boundaries Make Life With HIV Easier
... I am not able to take calls after 9 p.m.” is less accusing than “You always call late and wake me up!” Don’t try to justify or over-explain your boundary. “No” is a complete sentence. After setting boundaries, do not be surprised if you need to defend them. Some people will likely test your boundaries, especially when they are new. ...
... Keep in mind that images can only be posted if they’re in a .jpg, .png, or .gif format. Once you’ve chosen your photo, you have the option to tag it by picking an existing category tag or by adding your own new category tag: These tags are used to organize photos that you’ve posted in your Pinboard. ...
How do I add a photo to an update?
... Keep in mind that images can only be posted if they’re in a .jpg, .png, or .gif format. Once you’ve chosen your photo, you have the option to tag it by picking an existing category tag or by adding your own new category tag: These tags are used to organize photos that you’ve posted in your Pinboard. ...
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... PrEP can provide an additional layer of protection and peace of mind for both you and your partner. A health care provider can help you determine if PrEP is a suitable option for your relationship.Keep in mind that PrEP protects only against HIV, not other sexually transmitted infections (STIs) or pregnancy. ...
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
Healthy Diet and Nutrition in HIV
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
HIV Treatment Goals: The Best Time To Take Your Pill
... It’s important to read those pamphlets that come with the medications so you know how to best take them.”To minimize side effects and promote effectiveness, take your medications as prescribed, whether that means taking them with food or at a specific time of day.Bear in mind, too, that many HIV medications can cause unwanted drug interactions when ...
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
Vitamin D and HIV: What’s the Connection?
... Taking too much vitamin D could potentially cause more harm than good.If your doctor does recommend vitamin D supplements, bear in mind that the U.S. Food and Drug Administration (FDA) does not regulate supplements as rigorously as it does medications. ...
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