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Fatigue and HIV: 6 Tips for Boosting Energy
... I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. Since my diagnosis, everything has been put on hold, and I would like to start exercising again.”Although it may seem daunting at first, being physically active offers one of the best ways to help lessen fatigue while living with HIV. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... I ran 2 to 4 miles a day and had started weight lifting and gaining muscle. Since my diagnosis, everything has been put on hold, and I would like to start exercising again.”Although it may seem daunting at first, being physically active offers one of the best ways to help lessen fatigue while living with HIV. ...
7 Incredible Athletes With HIV
... Evelina TshabalalaEvelina Tshabalala is an accomplished marathon runner, mountaineer, and activist. She grew up in Durban in the KwaZulu-Natal province of South Africa. Tshabalala has endured unthinkable loss, having lost her father to a fatal assault and her son to drowning. ...
7 Incredible Athletes With HIV
... Evelina TshabalalaEvelina Tshabalala is an accomplished marathon runner, mountaineer, and activist. She grew up in Durban in the KwaZulu-Natal province of South Africa. Tshabalala has endured unthinkable loss, having lost her father to a fatal assault and her son to drowning. ...
What Magic Johnson Has Shared About His HIV Diagnosis
... . … I am saying that it can happen to anybody, even me.”Johnson has disclosed that he contracted HIV through unprotected heterosexual sex.Passing the Advocacy TorchJohnson has credited AIDS activist Elizabeth Glaser for inspiring him to disclose his diagnosis and to become an advocate for HIV awareness and education. ...
What Magic Johnson Has Shared About His HIV Diagnosis
... . … I am saying that it can happen to anybody, even me.”Johnson has disclosed that he contracted HIV through unprotected heterosexual sex.Passing the Advocacy TorchJohnson has credited AIDS activist Elizabeth Glaser for inspiring him to disclose his diagnosis and to become an advocate for HIV awareness and education. ...
Healthy Diet and Nutrition in HIV
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...
Healthy Diet and Nutrition in HIV
... They also contain antioxidants such as beta-carotene and vitamins E and C, which may have beneficial health effects. Try to consume 1 to 2 cups of fruits and 1 to 3 cups of vegetables per day. It may sound like a lot, but try a few tips that may make it easier. ...