... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
Staying Active and HIV
... Here are some conversations about staying active: • Does staying active at the gym help take your mind off things? • I realized that exercise keeps my mind and body busy, I have released a lot of stress and it keeps my mind from negative things.• Saw my therapist yesterday and they suggested getting outside and being still in the beauty of nature. ...
... Listen to Your Body Regarding RestAllowing your body to rest when needed is just as important as being active enough. As one member shared, “I do my best to rest when my body is tired. I don’t stress about being tired or fatigued. ...
Fatigue and HIV: 6 Tips for Boosting Energy
... Listen to Your Body Regarding RestAllowing your body to rest when needed is just as important as being active enough. As one member shared, “I do my best to rest when my body is tired. I don’t stress about being tired or fatigued. ...
... Additionally, people whose immune systems were more active when starting ART have been found to gain more weight while on antiretroviral drugs than those who had less active immune systems at the start of HIV treatment. ...
... Fortunately, steps like eating a balanced diet and staying physically active can help manage these risks. Regular health screenings, including blood sugar and cholesterol checks, are also essential.It’s also important to continue your HIV treatment regimen, as it helps keep the virus under control and reduces inflammation. ...
Preventing Diabetes With HIV: Study Reveals 4 Early Risks
... Fortunately, steps like eating a balanced diet and staying physically active can help manage these risks. Regular health screenings, including blood sugar and cholesterol checks, are also essential.It’s also important to continue your HIV treatment regimen, as it helps keep the virus under control and reduces inflammation. ...
... Do you have questions about leading an active lifestyle with HIV? Share your experience or questions in the comments below, or start a conversation by posting on your Activities page. ...
7 Incredible Athletes With HIV
... Do you have questions about leading an active lifestyle with HIV? Share your experience or questions in the comments below, or start a conversation by posting on your Activities page. ...
... Remember, you don’t need to apologize for setting good boundaries that help you stay healthy, manage your symptoms, and feel your best while living with HIV.Here are some conversations from myHIVteam about setting and defending boundaries:"Sorry I haven't been too active the last few days. I just need some time to myself to recharge."" ...
How Good Boundaries Make Life With HIV Easier
... Remember, you don’t need to apologize for setting good boundaries that help you stay healthy, manage your symptoms, and feel your best while living with HIV.Here are some conversations from myHIVteam about setting and defending boundaries:"Sorry I haven't been too active the last few days. I just need some time to myself to recharge."" ...
... Maria is an active and supportive member of myHIVteam and has two daughters.Do you want to be a part of the myHIVteam Member Spotlight Series?Let us know here: support@myHIVteam.com ...
Member Spotlight: What HIV Means To Me
... Maria is an active and supportive member of myHIVteam and has two daughters.Do you want to be a part of the myHIVteam Member Spotlight Series?Let us know here: support@myHIVteam.com ...
... Spravato, the drug approved Tuesday, is touted as a much safer cousin of ketamine.Speaking this week with National Public Radio, Courtney Billington, president of Janssen Neuroscience, said that, unlike ketamine, "the amount of active ingredient that's in this product is at a very, very low dose." ...
FDA Approves Ketamine-Like Drug for Severe Depression
... Spravato, the drug approved Tuesday, is touted as a much safer cousin of ketamine.Speaking this week with National Public Radio, Courtney Billington, president of Janssen Neuroscience, said that, unlike ketamine, "the amount of active ingredient that's in this product is at a very, very low dose." ...
... It can make it harder to focus, stay active, or keep up with everyday responsibilities. Unlike regular tiredness, fatigue doesn’t always go away with rest.“I’m very tired all the time,” one member shared. Another explained, “I work out, I eat well, I sleep, but the low energy is constant. It’s not just physical. It drags on my mood, too.” ...
8 Surprising Symptoms According to People With HIV
... It can make it harder to focus, stay active, or keep up with everyday responsibilities. Unlike regular tiredness, fatigue doesn’t always go away with rest.“I’m very tired all the time,” one member shared. Another explained, “I work out, I eat well, I sleep, but the low energy is constant. It’s not just physical. It drags on my mood, too.” ...
... Health experts recommend that sexually active people undergo regular STI testing and use safer-sex practices, especially for those with multiple sex partners or with a partner who has multiple partners. Practice safe sex by using condoms consistently and correctly.You can also protect your partner by sticking to your HIV treatment regimen. ...
Dating and HIV: 5 Tips and When To Disclose HIV Status
... Health experts recommend that sexually active people undergo regular STI testing and use safer-sex practices, especially for those with multiple sex partners or with a partner who has multiple partners. Practice safe sex by using condoms consistently and correctly.You can also protect your partner by sticking to your HIV treatment regimen. ...
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